Mindful Momenten

Insight Timer Netherlands

319 people saved this playlist

Laat je terugleiden naar een hernieuwde #connectie met jezelf, je #adem, je #lichaam, het hier en #nu, in deze prachtige #mindfulness #meditaties

Kom tot Jezelf

10 min • Dr. Femke E. Bakker

Loopmeditatie | zonder Intro (MBSR)

23 min • Josta Kolkman - Unplug

Vredig omgaan met onvrede

24 min • Clare McGregor

Compassievolle Bodyscan om te Verzachten

17 min • Juul Godschalk

Uitgebreide adempauze

11 min • Hende Bauer

Mindfulness Body Scan

34 min • Anne

Meditatie Met Adem

13 min • Suzan van der Goes

20 minuten begeleide meditatie

20 min • Robert Bridgeman

Thuis komen in Zijn (veilige plek)

10 min • Barbara Doeleman | BFC Mindfulness & Compassie

Mindful Inchecken NL

4 min • Rianne Schoenmakers

Mindfulnessmeditatie - Bodyscan

45 min • Wibo Koole

Bewegen in aandacht: staande oefeningen

42 min • Rob Brandsma

SeeTrue Zitmeditatie Lang

31 min • SeeTrue

De Ervaring Van Dit Moment

12 min • Foundation Academy for Mindful Teaching

Koningszit | 5 velden van gewaarzijn

18 min • Sabine van der Post

Bodyscan

22 min • Brenda Lelie

Vind Rust in Jezelf

17 min • Carel Braak

Ademmeditatie

11 min • Renee Piket

Zitmeditatie: Adem, Lichaam, Geluiden, Gedachten en Keuzeloos Gewaarzijn

26 min • René Blom

3.5 Aandacht Langer | Lichaam, Geluiden, Gedachten & Gevoel

15 min • Jeroen

Mindfulness met Aandacht voor Ademhaling

16 min • Sandra Botman

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