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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNurse love
A playlist for healthcare heroes to refill their cup. Because the world needs you whole 💕 #RN #nurselove #healthcareheroes #nurse #mindfulnurse #selfcare
Guided Sound Meditation For Nurses
17 min • The Energy Nurse
Happiness At Work
42 min • Sharon Salzberg
Stress Less Check-In For Work
5 min • Andrea Wachter
Embracing Trust
6 min • Tasha Triana
How To Journal For Improved Mental Health
10 min • Andrea Belzer
Pre-Shift Affirmations For Nurses & Healthcare Workers
5 min • Katharyn Havey
Grounding Before Work For Health Workers
12 min • Kate James
For Health Workers: Honoring The Body For Rest
20 min • Kaira Jewel Lingo
Post-Work Destress
11 min • Katharyn Havey
Mid-Day Connection Prayer
3 min • Katharyn Havey
Mantras For Self-Care
2 min • Tasha Triana
Cultivating Self-Worth & Self-Empowerment
5 min • Tasha Triana
Self Care Break
7 min • Pasha Lyndi
Achieving A Better Work-Life Balance
6 min • Tony Brady
Finding Happiness At Work
16 min • Dr Robert Puff
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