Meditation Topics

·

Actions

Actions

Actions focus on the steps and behaviors we take in response to our thoughts and feelings, encouraging mindful and intentional living.

Positive ActionsDaily ActionsSmall ActionsActions And ConsequencesTaking ActionCommitment To ActionActionable InsightsActivitiesInteractionsInaction

Featured tracks

Browse featured tracks on actions from our library.

4.8guided•16 min

Words From The Orb, Part 3

Estelle Godsman

4.8talks•33 min

Actions Speak Louder Than Words

Glenn Ambrose

4.7talks•18 min

Moving Closer To What You Most Want

Meredith Hooke

4.7guided•9 min

Choices

Dr. Seku Gathers, M.D.

4.8guided•12 min

Practicing Peace In Close Quarters During Quarantine

Cheryl B. Engelhardt

4.6talks•18 min

Reminder: You Are What You Do

Zachary Phillips

Popular tracks

Browse free tracks on actions from our library.

4.3guided•4 min

5 Minutes To Focus

Chad Kirchner

4.9guided•24 min

Getting Unstuck

davidji

4.9guided•11 min

Abundance Into Action

Liza Colpa

4.8talks•2 min

Simply Do Your Best - Thoughts For Reflection

Tony Brady

4.9guided•20 min

I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence

Kenneth Soares

4.8guided•15 min

Igniting Your Fire Of Transformation

davidji

4.8guided•4 min

Fueling Intention - 4 Min Daily Insight

Bethany Auriel-Hagan

4.9guided•9 min

Get Stuff Done

Justin Michael Williams

4.7guided•15 min

Morning Heart Awakening

Renee Rotkopf

4.8guided•28 min

Manifest Any Desire

Pura Rasa

4.6talks•6 min

The Reason We Do Nothing

Roswell

4.6talks•8 min

The Impact Of Small, Swift Movement

Roswell

4.7guided•11 min

Morning Meditation: Surrender, Allow & Trust (S.A.T.)

Vanessa Loder

4.9guided•12 min

Healing The Planet

davidji

4.9guided•15 min•

Daily Power Action

Justin Michael Williams

4.5guided•19 min

Conquering the Fear of Failure

Rachel Alexandria

4.6guided•14 min

Manifest From Your "Being-ness"

Brielle Elise

4.3guided•4 min

Action from the Heart

Margie Braunstein

On-demand courses

Discover premium courses by leading experts to learn about actions.

COURSE

4.8

10 days

10 Steps To Radical Change

by Justin Michael Williams

Learn actionable steps for personal transformation and making the world a better place.

COURSE

4.7

10 days

Vision Board: Find Your Purpose & Achieve Your Goals

by Chelsea Pottenger

Create your own powerful road map to drive success, happiness, and purpose in your life.

COURSE

4.8

10 days

Find Freedom Through Forgiveness

by Michelle Zarin

Gain the tools to release the past and move closer to inner peace.

COURSE

4.9

21 days

Master Your Thoughts: By Overcoming Common Thinking Errors

by Anisha Maheshwari

Identify, challenge & reframe your unhealthy thinking patterns.

COURSE

4.6

4 days

Your Deepest Intention

by Renee Rotkopf

Discover four rituals that will help you create and sustain your deepest intention.

COURSE

4.9

5 days

5 Principles To Build Confidence, Create Momentum, & Activate Your Soul’s Work

by Lou Redmond

Unlock the unshakable confidence to step into your power and live your soul’s mission.

COURSE

4.7

7 days

Seven-Day Confidence Boost

by Kathryn Greco

Seven days to increased motivation for your life. Every day, while doing this challenge, you will see an improvement in the level of action taken in your life to work toward your goals and dreams, no matter how big or small they are. Gain your self-confidence and happiness back in 7 days.

COURSE

4.7

10 days

Finding Your Flow Through The Energy Of The Chakras

by Moira Hutchison

Thrive on all levels of your being by tapping into the energy of the chakras to find your flow.

COURSE

4.7

10 days

Stop Overthinking And Get Into Inspired Action

by Diana van der Werff

Learn how to distinguish between your true and false self, leading to reduced rumination and an increased sense of authenticity and intuition.

COURSE

4.6

8 days

Exploring Your Inner World: Continuing Down The Path Of IFS Partswork

by Tim Fortescue

This course will delve a little deeper into the parts work journey.

Newest tracks

Browse the latest actions tracks from our library.

4.8talks•7 min

Why You Keep Repeating The Same Pain (Karma Explained)

Prakhar Verma

4.9talks•1 min•

Wisdom Pills: Moral Perspective

Nivritti Yoga

4.7talks•53 sec•

Wisdom Pills: Essence Of Ideology

Nivritti Yoga

4.7talks•1 min•

Wisdom Pills: Imitation

Nivritti Yoga

4.5talks•15 min

The Tree Remembers What The Axe Forgets

Zachary Phillips

4.3talks•45 sec•

Wisdom Pills: Calculation

Nivritti Yoga

5guided•30 min

Live Your Best Life

Aspen Robinson

4.8talks•14 min

Why Fortune Favours The Bold

Zachary Phillips

4.7talks•50 sec•

Wisdom Pills: Spontaneity

Nivritti Yoga

4.7guided•14 min

Inner Surrender, Outer Action: Feel The Ultra Power Combo

The Mental Level

5talks•60 min•

ADHD ADD Get Stuff Done: Co-Working To Increase Focus

Sandhya Coyle

4.5guided•9 min

Breathwork To Move Into Action

Jenn Mansell

4.9guided•10 min

Everything Is Energy

Frankie P

4.7guided•25 min•

The Ultimate Tools To Overcome Procrastination & Take Action

Oana Dragan

4.7guided•6 min•

6 Min Morning Power, Action, Now! Energizing Love

Hani Cheng

4.8guided•12 min

Overcoming Perfectionism | Visualization For Taking Action

Therese Tucker

5talks•40 min

I Am That Chapter 16 Desirelessness-The Highest Bliss Part 7

Ekta Bathija

4.3guided•6 min

Meditation For Achieving Your Goals

April Wagner

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of actions.

Chad Kirchner

davidji

Kenneth Soares

Liza Colpa

Pura Rasa

Happy Mind Meditation

Bill Larson

Tony Brady

Kemi Nekvapil

Justin Michael Williams

Stuart Sandeman

Vanessa Loder

Bethany Auriel-Hagan

Elle Louise Mcbride

Christian Thomas

Rachel Alexandria

Dr Janette Freeman

Sarah Oben

Venus O'Hara

Andrew Johnson

Cory Cochiolo

Roswell

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Actions

Actions

Actions focus on the steps and behaviors we take in response to our thoughts and feelings, encouraging mindful and intentional living.

Trusted by 35 million people. It's free.

Insight Timer

Get the app