Free Meditations for Bodies

Meditation Topics

Bodies

Explores the connection and awareness of various aspects of the body, including physical, mental, emotional, and subtle bodies, fostering holistic well-being and self-awareness.

Energy Bodies Subtle Bodies Celestial Bodies Human Body Body Bones Skeleton Body Parts Anatomy Body Contemplation

Featured tracks

Browse featured tracks on bodies from our library.

4.8talks•5 min

We Are All Unique - Thinking About Different Bodies

Vicky Richings

Popular tracks

Browse free tracks on bodies from our library.

4.8guided•20 min

LIFE: Working Mindfully With Addiction & Craving

Ray

4.8guided•14 min

Loving Energy

Brittany Lynne Atlas

4.8guided•38 min

Facing Fear & Welcoming Change

Renee Sills

4.8guided•15 min

Crystal Meditation: Carnelian Pleasure Practice

Nicole Vande Zande

4.7guided•7 min

Meditation For Black Lives

Shaina Healing Arts

4.7talks•4 min

Can You Travel Without The Body?

Sadhguru Jaggi

4.8guided•27 min

Yoga Nidra For The Seasons Within

Allie Middleton, PhD

4.9talks•46 min

How To Thrive Now With Luminary Gregg Braden

Julie Reisler

4.8talks•15 min

Your Actions Are A Prayer

Zachary Phillips

4.8talks•20 min

42 - Life Is Your Guru

William Cooper, M.Th., Licensed Professional Counselor

5talks•29 min

#48. Supreme Joy In Contentment | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.6guided•9 min

Meditation: The Ultimate Mobilizer

Meris R Gebhardt

4.7guided•10 min

Ten Minute Breath Meditation

New Pathways

4.5guided•21 min

Shift From Suffering Into Gratitude

Ocean Gettys

4.8guided•13 min

Yoga Nidra: Journey Through The 5 Bodies

Simone MacKay

5talks•14 min

Noticing The Portals In Everyday Life

Chrissy Kenna

4.9talks•5 min

How Our Bodies Feel During Transformation And What To Do

Premasudha Janet Hobbs

4.7guided•27 min

The Transformative Power Of Self-Love

Jess Holliday

On-demand courses

Discover premium courses by leading experts to learn about bodies.

COURSE

4.9

10 days

Louise Hay’s Forgiveness Sets Me Free!

by Liz Doyle

Finding true freedom in forgiveness for others and for yourself is the path to self-love.

COURSE

40 days

40-Day Learn To Chant (Choose Your Own Chant)

by Heidi Hancock

Explore chanting practice and all the many healing benefits while choosing your own chant to incorporate throughout the class.

Newest tracks

Browse the latest bodies tracks from our library.

guided•20 min

Aligning With Your Higher-Self

Maria Kozak

4.8guided•13 min

Yoga Nidra: Journey Through The 5 Bodies

Simone MacKay

5talks•14 min

Noticing The Portals In Everyday Life

Chrissy Kenna

4.9talks•5 min

How Our Bodies Feel During Transformation And What To Do

Premasudha Janet Hobbs

4.7guided•12 min

Radiant Heart Activation For Connection And Inner Peace

Nicol Natale

4.6guided•13 min

Discovering Simple Belonging

Li Meuser

4.8guided•9 min

Grounding Meditation To Balance Heaven And Earth Energy

Vanessa Lang

4.8talks•22 min

Facing Taboo, And Understanding How Life Works

Douglas Grummons

4.2talks•79 min

S2E13 S1E13 Midlife Body Liberation With Deb Benfield

Kylie Patchett

3.5guided•26 min

Meditation On Your 5 Bodies

Fabi Free Happy soul

5guided•28 min

Inviting Ease Into Our Lives!

Mitesh Oswal

4.7guided•27 min

The Transformative Power Of Self-Love

Jess Holliday

4.8guided•10 min

10 Minute Guided Intro To Focused Attention (With Music)

Mel

4talks•101 min

Exploring Your Emotional Body Live With Manal

Manal - Mattain

5talks•127 min

Disentangling From Your Conditioning Live With Manal

Manal - Mattain

4.6guided•24 min

The Life Force Meditation

Brooks Palmer

4.2talks•95 min

Dharma & Justice: Buddhist & Christian Womanist Liberation

Pamela Ayo Yetunde

5talks•22 min

More On Death, More Stories & More On Religion

Douglas Grummons

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Hosted by The Essence | Conscious Tribal Living & Chi Om

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Explores the connection and awareness of various aspects of the body, including physical, mental, emotional, and subtle bodies, fostering holistic well-being and self-awareness.

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