Meditation Topics

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Byron Katie

Byron Katie

Byron Katie's teachings focus on self-inquiry through 'The Work,' a method involving four questions and turnarounds to challenge and transform stressful thoughts, fostering inner peace and clarity.

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Karmic Cycle BreakingKaya SthiramProfoundBe The ChangeCharactersPoetryGene KeysKaya SthairyamCareJust Be

Popular tracks

Browse free tracks on byron katie from our library.

4.6talks•9 min

It Happened, Can’t Change It - Handling Tough Times

Jackie Ulmer

4.6talks•26 min

Interview: The Work With Byron Katie

Vasavi Kumar

4.7guided•13 min

Seeing Through The Veil Of Anxiety

Tess Callahan

4.9talks•18 min

Forgive & Heal: A Meditation For Inner Peace

Bassam Younes

4.6guided•8 min

Heal Hurt Or Painful Emotions With 4 Simple Questions

Oana Dragan

4.7talks•11 min

Acceptance!

Clare Downham

4.6guided•11 min

You Don't Have To Do Anything

Katie ortiz

4.8talks•32 min

Self-Compassion | Ven Canda

Anukampa Bhikkhuni Project

4.8guided•4 min

Doing The Work Of Byron Katie

Boyan Milouchev

4.7talks•29 min

Deconstructing Mental Distortions, Fallacies And Heuristics

Jonathan Felix

4.6guided•1 min

Doing The Work Of Byron Katie (Short Instructions)

Boyan Milouchev

4.8talks•35 min

You Are Loved - Episode 1 - The Truth

Liv Downing

4.9talks•27 min

The Five Hindrances | Buddhism

Meredith Hooke

5guided•9 min

Releasing Expectations

Mike Carnes

4.9talks•59 min

120 - Opening To Joy - Q & A

William Cooper, M.Th., Licensed Professional Counselor

4.6guided•14 min

Kind Communication With The Three Gates

Linda Orsini

4.9guided•20 min

Road To Here - #9 Roots Of A Tree

Jaran de los Santos Olsen

4.9guided•15 min

Transformative Shift Into Gratitude

David M Kay

On-demand courses

Discover premium courses by leading experts to learn about byron katie.

COURSE

5

12 days

Revive The Voice Of Self Love

by Jordyn Roe

Kindness will bring us to where we want to be faster and more intact than if we have wounded ourselves in the process of trying to get to where we want to be.

COURSE

5

6 days

Become More Connected, Compassionate And Considered

by Clare Walters

Practical exercises and teaching meditations that transform your feelings, thoughts and actions and in so doing transform your way of being in the world.

COURSE

4.9

12 days

From Separation To Connection: Nonduality Principles For High Achievers

by Clare Downham

Transform stress, judgment, and self-criticism by embracing oneness and authentic connection.

COURSE

5

10 days

Loosening The Grip - A 3 Principles Path Beyond Control

by Clare Downham

Discover how stress and overwhelm ease when you stop chasing certainty and return to your natural calm, clarity, and resilience.

COURSE

5

10 days

Revealing Your True Energy Within: Moving With Ease From Striving To Thriving

by Clare Downham

Discover how to release stress, overwhelm and burnout by reconnecting with your inner energy. Learn to let go of external striving and embrace a life of ease, balance, and vitality.

COURSE

4.9

10 days

Stress Free Relationships - Path To Peace

by Clare Downham

Explore how misunderstandings dissolve, compassion arises, and calm replaces conflict when you see that everyone is living in their own thought-created world.

COURSE

5

21 days

Leading With Presence: A Journey To Reclaim Time, Energy, And Intention

by Norma Serena Hogan

Reduce stress, reclaim energy, and lead yourself and others with clarity, intention, and presence.

Newest tracks

Browse the latest byron katie tracks from our library.

talks•27 min

Designed To Be Awake - Episode 3 - Kingdom Of Heaven

Mick Kubiak

5talks•4 min•

3 Principles Perspective - Connection Without Control

Clare Downham

4.8talks•67 min

The Pursuit Of Excellence & Ruthless Selfishness

Diana Hill

4.8guided•6 min

Where Is The Problem

Stephanie Piekarski

5guided•9 min

Releasing Expectations

Mike Carnes

4.9talks•75 min

Don´t Leave Me Alone!

Premasudha Janet Hobbs

5talks•28 min

The Samurai Mind (Talk And Q&A)

Boyan Milouchev

4.9talks•27 min

The Five Hindrances | Buddhism

Meredith Hooke

4.9guided•15 min

Transformative Shift Into Gratitude

David M Kay

4.6guided•1 min

Doing The Work Of Byron Katie (Short Instructions)

Boyan Milouchev

4.8guided•4 min

Doing The Work Of Byron Katie

Boyan Milouchev

5guided•19 min

SRS Session 15 | You Are Enough

David M Kay

4.9talks•59 min

120 - Opening To Joy - Q & A

William Cooper, M.Th., Licensed Professional Counselor

4.6guided•8 min

Heal Hurt Or Painful Emotions With 4 Simple Questions

Oana Dragan

4.6guided•14 min

Kind Communication With The Three Gates

Linda Orsini

4.9talks•18 min

Forgive & Heal: A Meditation For Inner Peace

Bassam Younes

4.8talks•18 min

Dealing With Being "Too Emotional"

Lena Moxon

4.7talks•29 min

Deconstructing Mental Distortions, Fallacies And Heuristics

Jonathan Felix

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Yoga Nidra Retraite Dag ; met Klank de Stilte in.

Hosted by Diana Aben

April 4, 2026Haarlem, Netherlands

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

April 4 - 6, 2026Sedona, AZ, United States

The Art of Being - 7 Days to Rest, Reflect, Reconnect and Realign in Portugal

Hosted by Ali & Pedro Gonçalves

April 5 - 11, 2026A dos Cunhados, Portugal

AWAKEN: Reconnect, Restore and Re-align in Bali

Hosted by Nhi Nhi Le

April 5 - 11, 2026Bali, Indonesia

21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

Hosted by Ulu Yoga

April 5 - 25, 2026Bali, Indonesia

Somatic Yoga Retreat in Andalucia, Spain - Unravelling

Hosted by Halina Rozensztrauch

April 5 - 11, 2026Andalucía, Spain

SOMA: A Sacred Balance Retreat

Hosted by Somaretreats

April 6 - 15, 2026Bali, Indonesia

Zen Monasteries and Cherry Blossoms Japan Meditation Retreat

Hosted by The BioMedical Institute of Yoga and Meditation

April 6 - 17, 2026Izumisano, Japan

7-Day Individual Healing and Soul-Embodiment Retreat for Women | April 8th

Hosted by Demi Maatman

April 8 - 14, 2026Kronobergs län, Sweden

Elements of Healing: Desert to Ocean Sound Retreat

Hosted by Sherry Finzer

April 8 - 11, 2026Phoenix, AZ, United States

Teachers

Popular teachers exploring the topic of byron katie.

Vasavi Kumar

Jackie Ulmer

Tess Callahan

Bassam Younes

Clare Downham

Oana Dragan

Jonathan Felix

Liv Downing

Anukampa Bhikkhuni Project

Katie ortiz

Boyan Milouchev

Meredith Hooke

William Cooper, M.Th., Licensed Professional Counselor

Jaran de los Santos Olsen

Dan Barr

Linda Orsini

Mike Carnes

Lena Moxon

David M Kay

Premasudha Janet Hobbs

Diana Hill

Stephanie Piekarski

Mick Kubiak

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Byron Katie

Byron Katie

Byron Katie's teachings focus on self-inquiry through 'The Work,' a method involving four questions and turnarounds to challenge and transform stressful thoughts, fostering inner peace and clarity.

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