Meditation Topics

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Emotional Calm

Emotional Calm

Emotional Calm fosters a state of tranquility and peace, helping to soothe and balance emotions, reduce stress, and cultivate a serene mind.

CalmnessCalmEmotional PeaceCalm AwarenessInner CalmnessEmotional BalanceInner CalmEmotional StabilityEmotional ClarityMental Calm

Featured tracks

Browse featured tracks on emotional calm from our library.

guided•13 min•

Colours Of Harmony | Balancing Your Light Within

Marieke Leliveld

Popular tracks

Browse free tracks on emotional calm from our library.

4.5guided•21 min

Whole Being Relaxation Into Deep Sleep

Gordon Burnham

4.7guided•9 min

Your Daily Decompression Meditation

Amy Patee

4.6guided•7 min

Calm Down Your Emotions

Petra Zikmund

4.6guided•19 min

Restful Sleep Tonight Meditation

Michael Mackintosh

4.6guided•29 min

Whole Being Relaxation Into Sleep (with music)

Gordon Burnham

4.8guided•69 min

The Maze Of Deep Sleep

Christian Thomas

4.6guided•30 min

A Walk In Springtime ... The Reiki Breath Of Love And Peace

Judith

4.6guided•8 min

Waterfall Meditation For Kids

Isabelle Fitzgerald

4.4guided•12 min

Ocean Meditation

Steve Taylor

4.7guided•10 min

Guided Deep Breathing And Body Relaxation

Shivalee Paliwal

4.6guided•3 min

Health & Harmony Body Scan Meditation

Denise Christie

4.6guided•24 min

The Power of Silence

Michael Mackintosh

4.8guided•40 min

Quiet Mind ~ Guided Sleep Meditation

Kim Carmen Walsh

4.8guided•15 min

Releasing Resistance (The Allowing Meditation)

Ana Barreto

4.7guided•4 min

Health & Harmony Meditation For Relaxation

Denise Christie

4.8guided•33 min

Seed Of Sleep

Christian Thomas

4.6guided•6 min

52 | Difficult Conversations @ Work | Tool #1 Physiology

Rachel Grace

4.6guided•35 min

Lotus Heart Guided Meditation

Lee Ann Dzelzkalns

On-demand courses

Discover premium courses by leading experts to learn about emotional calm.

COURSE

4.8

7 days

Morning Rituals For A Positive Mindset

by Yaima (Green Witch Meditation Guide)

Create daily habits that uplift your spirit and set the tone for a joyful, empowered day.

COURSE

4.9

10 days

The Manifestation Map

by Marusya and Nick Price

Your daily toolkit for creating a more fulfilling life.

COURSE

4.6

3 days

Simple Stress Stoppers

by Alice Langholt

Use these three tools to neutralize stress in the moment anytime, and shift your baseline state to peace.

COURSE

4.8

30 days

30 Nights Of Calm: A Journey To Better Sleep

by Mariana Oyaga

A gentle journey to quiet your mind, soften your nights, and awaken to deeper rest.

COURSE

5

20 days

Empath Frequency Mastery: A Pleiadian Healing Transmission

by Marie Blythe

Work with the Pleiadians on this healing journey through empowered sensitivity, multidimensionality, and soul sovereignty to become a master of your frequency as an empath.

COURSE

5

9 days

Chanting For Transformation

by Alyssa Snow

108,000 Repetitions of Om Namah Shivaya — A 90-Day Devotional Practice

COURSE

5

4 days

December Reflections: Quiet Rest, Gentle Clarity, And Year’s End Wisdom

by Mark Rowland

Four weekly moments to soften your pace and settle into winter’s calm.

COURSE

4.8

3 days

A New Year: A Calmer You

by Alice Langholt

Simple and powerful tools to transform stress to calm in mere moments for a new and improved, more peaceful you.

COURSE

5

2 days

Settling Your Circadian Rhythm For Sound Sleep

by Helen Hansen

Realign your circadian rhythm with the natural flow of Qi to help your body achieve deep, restorative sleep.

COURSE

5

7 days

Harmony In Body Mind And Being

by Pratika Sahayak Kshemya

A seven day, teaching for deepening one's conscious awareness.

Newest tracks

Browse the latest emotional calm tracks from our library.

5music•16 min

Kids Meditation Relaxed Pain Relief Music - 16 Minutes

Rob Menard

5guided•14 min

The Witch’s Library Meditation For Inner Wisdom Intuition

Nadina

guided•672 min

11 Hour Peaceful Rest Loop For Sleep

Jennifer Jones

music•600 min

Deep Sleep - 10 Hour 528Hz Music

Manuel Portillo

4.8guided•3 min

3 Minute Evening Gratitude Practice

Jennifer Jones

guided•479 min

Clara And The Winter Stars

Marusya and Nick Price

5talks•10 min

Everything Is Safe - Truth Installing Affirmations

Alexis Star

4.6guided•4 min

Name It To Tame It: A Short Meditation For Emotional Calm

Bronwen Ashwood

4.9music•9 min

Whispers Of The Heart (Cello)

Pablo Arellano

talks•13 min

I Never Worry - Belief System Installing Affirmations

Alexis Star

5guided•23 min

A Magical Garden Of Nighttime Blossoms

Katie Krimitsos

4.4guided•5 min

Daily Reset: Stress Release (6 Minutes)

Joshua Sundby

5guided•2 min•

Clear The Mind, Open The Heart

Teresa McLean

4.9guided•6 min•

Nervous System Reset: Lower Cortisol With Breathwork

Jeremiah Hoeft

4.9music•60 min

Soft Touch Piano Beats for Relaxation

Focus Mood

5guided•2 min•

Prayer For Inner Peace

Light Energy Meditation

guided•12 min•

Body Scan For Deep Sleep: Let Go And Drift Away

Dr. Zeal Okogeri

guided•30 min•

Sleep Talk Down For Emotional Calm

Sandhya Coyle

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Isle of Bute Meditation Retreat

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Turning Conflict into Connection and Clarity Retreat

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February 19 - 25, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of emotional calm.

Gordon Burnham

Christian Thomas

Michael Mackintosh

Amy Patee

Isabelle Fitzgerald

Kim Carmen Walsh

Petra Zikmund

Judith

JuneB

Steve Taylor

Shivalee Paliwal

Nischala Joy Devi

Inji Dharma

Denise Christie

Ana Barreto

Dee Ogden

Susan Sage

Loula Love

Lucy Livesey

Nina Rashid

Dr Amelia Kelley

Lee Ann Dzelzkalns

Nicky Sutton

Cari

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Emotional Calm

Emotional Calm

Emotional Calm fosters a state of tranquility and peace, helping to soothe and balance emotions, reduce stress, and cultivate a serene mind.