Meditation Topics

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Expressive Arts Therapy

Expressive Arts Therapy

Expressive Arts Therapy integrates creative activities like drawing, dancing, and writing to promote emotional healing and mental well-being through artistic expression.

Read more

Expressive ArtsArt TherapyExpressionArtistic ExpressionEmotional ExpressionCreative HealingHealing Through ArtPoetry TherapyInner Child ExpressionWriting Therapy

Popular tracks

Browse free tracks on expressive arts therapy from our library.

4.5guided•27 min

Let Go of Stress, Anxiety & Trauma Talk + Meditation Tip

Tony Samara

4.8talks•8 min•

3 Flaws In Modern Stoicism: Ancient Fixes Revealed

Jon Brooks

4.6guided•9 min

Anchored Breathing For A Wandering Mind

Jodi Rose Gonzales

4.3talks•21 min

Achieving Transformation With Different Practices, Technique

Ryna Arsho

4.5guided•12 min

Identify What You’re Feeling: A Mindful Drawing Practice

Abigail Louise K

4.6talks•8 min

Using Art To Feel Grief And Loss

Nurtured Voices

4.8talks•24 min

Calm Kids & Claiming Your Life

Kacey

5talks•15 min

Explore Your Inner Child's Circle Of Support

Jocelyn Bates

4.5guided•8 min

Fogo Sagrado: Circle Of Insight And Transformation

Markus Bohlmann

5talks•49 min

Nature Talk And Voice Embodiment With Owl And Darkness

Nurtured Voices

talks•31 min

Sacred Medicine And Dreams With Amanda Elo'Esh

Megan Mary

talks•9 min

Five Ways To Spark Your Creativity

Nurtured Voices

On-demand courses

Discover premium courses by leading experts to learn about expressive arts therapy.

COURSE

30 days

Changing Your Inner Narratives 30 Day Challenge

by Bryony Rowntree

A step by step process to shift from inner narratives that don't serve you to being in choice regarding what you believe about yourself, and living from a place of loving and upholding narratives.

COURSE

6 days

Building Resilience

by Rae Balmuth

Harness the body’s wisdom to cultivate adaptability, presence, and profound self-awareness.

Newest tracks

Browse the latest expressive arts therapy tracks from our library.

4.5guided•12 min

Identify What You’re Feeling: A Mindful Drawing Practice

Abigail Louise K

5talks•15 min

Explore Your Inner Child's Circle Of Support

Jocelyn Bates

talks•31 min

Sacred Medicine And Dreams With Amanda Elo'Esh

Megan Mary

5talks•49 min

Nature Talk And Voice Embodiment With Owl And Darkness

Nurtured Voices

4.8talks•8 min•

3 Flaws In Modern Stoicism: Ancient Fixes Revealed

Jon Brooks

talks•9 min

Five Ways To Spark Your Creativity

Nurtured Voices

4.5guided•8 min

Fogo Sagrado: Circle Of Insight And Transformation

Markus Bohlmann

4.6talks•8 min

Using Art To Feel Grief And Loss

Nurtured Voices

4.6guided•9 min

Anchored Breathing For A Wandering Mind

Jodi Rose Gonzales

4.3talks•21 min

Achieving Transformation With Different Practices, Technique

Ryna Arsho

4.8talks•24 min

Calm Kids & Claiming Your Life

Kacey

4.5guided•27 min

Let Go of Stress, Anxiety & Trauma Talk + Meditation Tip

Tony Samara

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Return to Presence: A Deep Connection Retreat

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Return to Presence: A Deep Connection Retreat

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Teachers

Popular teachers exploring the topic of expressive arts therapy.

Tony Samara

Jon Brooks

Jodi Rose Gonzales

Kacey

Ryna Arsho

Nurtured Voices

Jocelyn Bates

Markus Bohlmann

Abigail Louise K

Megan Mary

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
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Expressive Arts Therapy

Expressive Arts Therapy

Expressive Arts Therapy integrates creative activities like drawing, dancing, and writing to promote emotional healing and mental well-being through artistic expression.

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