Foot Awareness

4.7guided•61 min

Body Contemplation

MC Brigitte Schrottenbacher

4.9guided•17 min

Mindfulness Of The Body: Body Scan

Michael Lobsang Tenpa

4.7guided•8 min

Body Scan For Deep Relaxation & Releasing Tension

Kylie Bryant

4.8guided•20 min

Mindfulness Body Scan

Martin Yelverton

4.7guided•11 min•

Detailed Body Scan

Mark Zelinsky

4.6guided•17 min

Bodyscan From Head To Toe

Rianne Schoenmakers

4.9guided•22 min

Supple Low Back

Meg Rinaldi

4.6guided•4 min•

5 Minute Mindfulness: Toe-tal Mindfulness

Douglas Robson

4.8guided•16 min

Somatic Centering

Prema Gaia

4.9guided•21 min

Somatic Movement: Grace, Power, & Ease In Walking

Meg Rinaldi

4.7guided•10 min

The Quick Shift: From Thinking Into Being

Alexandra Cingi

4.5guided•23 min

A Mindful Walk In Solitude

Dean Huyck

4.4guided•8 min

Calming Anxiety

Neil Seligman

5talks•40 min

Mindfulness Meditation At The Rubin Museum With Tracy Cochran

Rubin Museum

4.7guided•20 min

Inner Body Awareness Scan - Feet Meditation

Ishar Keshu

4.7guided•10 min

10 Minute Body Scan Meditation

Eric Lualdi

4.8guided•16 min

Somatic Centering

Prema Gaia

5talks•11 min

Seven Factors 1: Mindfulness – The Anchor

Monk Mode Society

guided•29 min

Body Scan And Compassion

Jyothi V. Robertson, DVM

4.3guided•8 min

8 Minute Grounding Body Scan With Gratitude

Andrea Wilhelm

4.8guided•26 min

Light Healing For Grief | Guided

Cory Cochiolo

4.9guided•10 min

10-Minute Morning Companion ~ Becoming Present

Jocelyn Bates

4.3guided•8 min

Short Grounding Meditation For Relaxation

Russell Gorga, Ph.D.

4.3guided•11 min

Finding Your Anchor

Helena Lyne, Mindfulie

5guided•10 min

Grounding Into Our Feet, And Meeting Gaia

Shobhana Gati

guided•5 min•

Grounded & Calm: A Quick Reset Meditation

Marc Keller

5guided•20 min

Healing Triangle Body Scan

Brenna Ricci

4.6guided•9 min

River Of Thoughts

Louise

4.9guided•30 min

Mindfulness Based Stress Reduction Body Scan

Noah Parkin

4.5guided•18 min

Autopilot Antidote Meditation

Bridget Fitzpatrick

4.6guided•10 min

Simple Breath And Sound: Stand & Sway

Amy Jensen

guided•12 min

Mindful Movement For Kids

Zachary Phillips