The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineLetting Go of Negativity focuses on releasing negative thoughts, emotions, and energies, fostering a positive mindset and emotional well-being.
Popular tracks
Browse free tracks on letting go of negativity from our library.
On-demand courses
Discover premium courses by leading experts to learn about letting go of negativity.
Newest tracks
Browse the latest letting go of negativity tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of letting go of negativity.
Letting Go of Negativity