Mind Acceptance

Mind Acceptance involves embracing the current state of your mind without judgment, allowing thoughts and emotions to flow naturally. This practice fosters a gentle and non-resistant attitude towards mental activity, promoting inner peace and self-compassion.

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Mind Acceptance

Mind Acceptance

Mind Acceptance involves embracing the current state of your mind without judgment, allowing thoughts and emotions to flow naturally. This practice fosters a gentle and non-resistant attitude towards mental activity, promoting inner peace and self-compassion.

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