Meditation Topics

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Neutral Observation

Neutral Observation

Neutral Observation involves watching thoughts and emotions without judgment, fostering a detached awareness that allows for a calm and unbiased perspective.

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Neutral ObservationNeutral PerspectiveObserverNon Judgmental ObservationNon Reactive ObservationNonjudgmental Observation

Popular tracks

Browse free tracks on neutral observation from our library.

4.8guided•14 min

Eyes Open Meditation

Eileen Rose Miles

4.9talks•21 min•

5 Keys To Stay Spiritual Amidst Routine

Michael Mackintosh

4.9guided•14 min•

Permission To Do Less (Especially When Dealing With More)

Eileen Rose Miles

4.6talks•5 min

The False Witness Of The Ego Vs The True Witness Of The Soul

Premasudha Janet Hobbs

4.9guided•29 min•

Heal Yourself After Making A Mistake

Michael Mackintosh

5guided•38 min•

Anxiety Relief & Healing Journey Before Sleep

Harmooni

5guided•11 min

Loving Kindness Meditation

Evelyn Kwong

guided•8 min

Day 6: See Beyond (7 Days Of Chakra Awareness)

Natalie Schmoll

guided•33 min

The Sacred Mirror: A Meditation For Self-Acknowledgment

Donna Bond

On-demand courses

Discover premium courses by leading experts to learn about neutral observation.

COURSE

4.5

6 days

Meditation Basics

by Audra Morelock

Embark on a journey through ancient and modern mindfulness practices.

COURSE

4.3

9 days

An Introduction To Mindfulness Meditation

by Dan Jones

Learn to integrate mindfulness meditation into your daily routine to reduce stress, enhance focus, and improve overall well-being.

COURSE

5

10 days

Light Language Shamanic Healing Flow - Calm Morning Practice

by Anastasia Simone

Create a calm mind to develop a practice of living in Divine flow and trust.

Newest tracks

Browse the latest neutral observation tracks from our library.

5guided•11 min

Loving Kindness Meditation

Evelyn Kwong

4.9guided•14 min•

Permission To Do Less (Especially When Dealing With More)

Eileen Rose Miles

guided•8 min

Day 6: See Beyond (7 Days Of Chakra Awareness)

Natalie Schmoll

4.8guided•14 min

Eyes Open Meditation

Eileen Rose Miles

4.6talks•5 min

The False Witness Of The Ego Vs The True Witness Of The Soul

Premasudha Janet Hobbs

5guided•38 min•

Anxiety Relief & Healing Journey Before Sleep

Harmooni

guided•33 min

The Sacred Mirror: A Meditation For Self-Acknowledgment

Donna Bond

4.9guided•29 min•

Heal Yourself After Making A Mistake

Michael Mackintosh

4.9talks•21 min•

5 Keys To Stay Spiritual Amidst Routine

Michael Mackintosh

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Teachers

Popular teachers exploring the topic of neutral observation.

Eileen Rose Miles

Michael Mackintosh

Harmooni

Premasudha Janet Hobbs

Donna Bond

Natalie Schmoll

Evelyn Kwong

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Neutral Observation

Neutral Observation

Neutral Observation involves watching thoughts and emotions without judgment, fostering a detached awareness that allows for a calm and unbiased perspective.