Pandemics

4.8guided•11 min

Gratitude Prayer

Saqib Rizvi

4.8talks•13 min

Short Talk & Guided Meditation: Bringing RAIN To Fear

Tara Brach

4.7talks•16 min

The Dalai Lama On Working With Anxiety

Mind & Life Institute

4.8talks•5 min

All You Need To Know: Mindfulness & Coronavirus

Jud Brewer, MD PhD

4.8guided•27 min

Meditation For Deep Rest Or When We Are Unwell Or Exhausted

Burgs & The Art of Meditation

4.9guided•13 min

How To Stay Positive In The Time Of A Pandemic

Tomek Wyczesany, Ph.D.

4.8guided•11 min

Pandemic Burnout Compassion

Mar Healy

4.8guided•21 min

Self-Care In Times Of Difficulty

Tomek Wyczesany, Ph.D.

4.8guided•8 min

SOS Self-Soothing For Covid-19 Pandemic

Mary Maddux

4.8guided•10 min

Developing Resilience - Day 10 - Gratitude For The Gifts

Jay Chodagam

4.6guided•7 min

Starting Your Day (Morning Meditation)

Matt Albury (Mattie) (He/Him)

4.8guided•8 min

Keep Calm & Carry On

Sensei Paul David

4.9talks•59 min

Facing Pandemic Fears With An Awake Heart

Tara Brach

4.8guided•13 min

Sit With Self-Compassion

Barbara Gibson

4.8talks•27 min

The Polyvagal Theory & COVID-19: Towards Social Engagement

Dr. Megan Kirk Chang

4.8guided•22 min

Seeing The Places Where Grief Hides Within

Brittany Pollard

4.4talks•3 min

Alone Vs. Lonely. How To Stay Connected

Patrick Kozakiewicz

4.9guided•12 min

Meditation On The Circle Of Control

Michael Callahan

5talks•5 min

Letter To My Son (Pandemic)

Robert Hunter

4talks•23 min•

The Art Of Self-Respect

Céline Harleaux

4.3talks•1 min

Reflection: Healing The Collective Trauma Of The Pandemic

Dorothea Lotze

3guided•17 min

Saying Yes

Kristin

4.9guided•20 min

This Body Is My Body (Channeled Meditation)

Tom Jacobs

4.9talks•28 min•

The Holy Darkness

Carrie Grossman

4.3guided•2 min

Self Hug: A Short Meditation For Calming The Nervous System

Emma Sartwell

4.4talks•33 min

1. A Meditative Journey

Janick

4.5guided•30 min

Mindfulness Meditation With Jon Aaron

Rubin Museum

5talks•16 min

3 Secrets Of Resilient People Top 20 TED (2020; Dr. Hone)

Dr Lucy Hone

4.9talks•25 min

How Are You Really?

Candice Alessia Berry

4.4talks•7 min

Work Travel As A Working Parent

Lori Mihalich-Levin

4.5talks•6 min

Pico Iyer On Priorities And Perspective

Wiser Conversations

4.6talks•10 min

Playing To Your Strengths (Simple Tools 5/5)

Keziah Gibbons