Meditation Topics

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Pema Chodron

Pema Chodron

Pema Chodron offers profound teachings on embracing life's challenges with compassion and mindfulness. Her wisdom guides practitioners in navigating pain, uncertainty, and personal growth through meditation and self-awareness.

Read more

ChodPrana FlowDeepak ChopraDharma BodyLiving DharmaPrana NidraIda PingalaPlanetsChakra MeditationsSoham

Popular tracks

Browse free tracks on pema chodron from our library.

4.8guided•9 min

Pema Chodron Inspired Simple Meditation

Tess Callahan

4.8guided•13 min

Pema Chödrön Inspired Tonglen Practice

Tess Callahan

4.8guided•13 min

Sky Like Mind

Caitlin Cady | Heavily Meditated

4.5guided•8 min

Listen to the Quality of Your Feelings

Susan

4.9talks•8 min

Talk: The 3 Principles For Meditation Practice

David Gandelman

4.8guided•25 min

Embracing And Releasing Anger

Susan Blayer

4.8guided•29 min

Sitting With The Uncomfortable

Heather Albrecht

4.8talks•54 min

I Am Family, To Myself: Becoming Your Own Refuge

Shell Fischer

4.9talks•39 min

Permission To Pause

Shell Fischer

4.8talks•44 min

The First Factor Of Awakening: Mindfulness

Shell Fischer

4.9guided•11 min

Open Sky Meditation

Mel Schweder

4.6guided•7 min

Mindfulness Of Thoughts And Emotions

Eva Tsoureka

4.9talks•16 min

Suffering And Surrender: Creating Union

Julie Ela Grace

4.7guided•10 min

Exploring Change & Wanting

Brooke Davidson

4.6guided•28 min

Relaxing into Loving Kindness

Sheila Singh

4.8guided•23 min

Freedom Within The Dance

Sheila Singh

4.7talks•13 min

Attachment Vs. Flow

Felix New

4.6guided•6 min

Emergency Calm Meditation To Get You Relaxed Fast

Oana Dragan

On-demand courses

Discover premium courses by leading experts to learn about pema chodron.

COURSE

4.9

21 days

Morning Meditations For Inner Confidence

by Fleur Chambers

Grow a deep and enduring sense of self-belief from a grounded and truthful place.

COURSE

4.8

10 days

Surrendering To Love

by Christina McMahon

Harness the power of surrender to invite deep love in.

COURSE

4.8

15 days

Pema Chödrön Inspired Intro to Meditation

by Tess Callahan

This course invites you to have a more intimate experience of your own life. Like playing an instrument or driving a car, meditation is a powerful tool anyone can learn. Drawing from the work of Pema Chödrön and others, these sessions will teach you how to shift out of negative self-talk and into deeper affection for yourself, others, and the world around you.

COURSE

4.8

6 days

Life And Death Wisdom

by Louis Weinstock

How to befriend your fear of death, take care of your grief, and become fully alive.

COURSE

4.9

4 days

The Bodhisattva Way: A Path To Living Compassionately

by Grayson Kohl

Choose peace within yourself. Become a force of compassion in the world.

COURSE

5

5 days

The Way Of Inner Rewilding

by Holly Erin Copeland

Attuning to the nature within and awakening your wild heart.

COURSE

5

5 days

Connect With Your Hopes And Dreams

by Henny Flynn

An invitation to slow down, listen inward and discover the hopes and dreams that live within you.

COURSE

4.8

5 days

Freedom From Anxiety: A Mindful Approach To Inner Calm

by Lodro Rinzler

Meditation and quick techniques to help manage and reduce anxious thoughts on the spot.

COURSE

5

10 days

Interpersonal Communication, Supported By Reflective Journaling

by Tracy Brown

A deep yet practical approach to communication, combining core concepts, mindful techniques, and reflective journaling to enhance your listening skills, patience, empathy, and clarity—even in the most challenging conversations.

Newest tracks

Browse the latest pema chodron tracks from our library.

4.4guided•10 min

Resting In Delight

Rod Janz

4.7guided•16 min

Difficult Emotions: No Mud No Lotus

Adele Stewart

5guided•7 min

The Sun Will Come Out

Mike Carnes

4.9guided•13 min

Self-Love Metta Practice

Dr. Alex Osborne

5guided•8 min

Wait... It's Only Thursday??

Mike Carnes

5talks•50 min

So Special/So Wounded: Navigating Our Hopes & Fears

Shell Fischer

3.7guided•3 min

Bite-sized Meditation: Anxiety

Mike Carnes

4.8guided•7 min

Racing Mind? An Experiment To Experience Pure Presence

Anthony V. Lombardo

4.8guided•9 min

2. We Already Have Everything Meditation

Chrissy Kenna

4.9talks•46 min

Some Things Just Hurt: Allowing Our Pain

Shell Fischer

guided•8 min

Meditation From Wise Lawyering: Practicing Peace

Judi Cohen

4.9talks•8 min

Part 1: The Noble Heart

Chrissy Kenna

guided•11 min

Embracing Emotions

Kristina Vesovic

4.9guided•25 min•

Calm The Mind And Fall Asleep Fast

Jason Stephenson

4.9guided•12 min

Feel Your Feelings-A RAIN Practice For Difficult Emotions

T-Bob Bodin

5talks•19 min

The End Of Suffering

Judi Cohen

5guided•14 min

Capacity For Compassion

Sarah Maricha White

talks•20 min

Learning To Stop Strategizing

Judi Cohen

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Isle of Bute Meditation Retreat

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Turning Conflict into Connection and Clarity Retreat

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - March 20, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of pema chodron.

Tess Callahan

Susan Blayer

Shell Fischer

Heather Albrecht

Caitlin Cady | Heavily Meditated

Sheila Singh

Susan

David Gandelman

Amelia Andaleon

Lloyd Burton

Eva Tsoureka

Daryl Lynn Ross

Brooke Davidson

Mel Schweder

Julie Ela Grace

Brad

Oana Dragan

Felix New

Heidi Spear

Hugh Byrne

Adele Stewart

Lauren Lee

Sophia Broussard

Linda Orsini

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Pema Chodron

Pema Chodron

Pema Chodron offers profound teachings on embracing life's challenges with compassion and mindfulness. Her wisdom guides practitioners in navigating pain, uncertainty, and personal growth through meditation and self-awareness.

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