Positions

Positions guide you through various physical postures for meditation and yoga, enhancing comfort and effectiveness in your practice.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Positions

Positions

Positions guide you through various physical postures for meditation and yoga, enhancing comfort and effectiveness in your practice.

Trusted by 35 million people. It's free.

Insight Timer

Get the app