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Professional Help

Professional Help

Professional Help emphasizes the importance of seeking guidance from qualified professionals such as therapists, counselors, or medical doctors to address mental health and well-being concerns.

Read more

Professional SupportProfessional GuidanceHelpTherapeutic SupportTherapeutic GuidanceCreative SupportMentor SupportGuided Self HelpCareer ChallengesSupport And Guidance

Popular tracks

Browse free tracks on professional help from our library.

4.7talks•9 min

Facing Addictions with Choice

Josephine Sorciere

4.8guided•10 min

For Burnout

Naami Padi

4.7talks•11 min

Heal in Place. Fill Your Still. (Dissociation | Emotional numbness)

Tami Atman

4.7talks•29 min

Coping With Depression

Pretty Spiritual Podcast

4.6guided•10 min

Day 9 Eco Challenge: Living With Knowledge & Intention

Insight Timer Earth

4.7guided•26 min

Find & Release Root Cause Of Anxiety For Deep Healing

Jessica M P

4.8guided•16 min•

Letting Go

Dr. Femke E. Bakker

4.9talks•36 min

How To Actually Let Go

Kadeem Alston-Roman

4.5talks•6 min

How To Be Free From Addiction

Dan Goldfield

4.9guided•9 min

Healing After Abuse

Faith Hunter

4.7guided•10 min

Dear Anxiety...

Rebecca Max

4.7talks•14 min•

Life Is Tough, Or Is It? Choosing Your Perspective

Dr Robert Puff

4.8talks•10 min

Healing Trauma 12: PTSD And Traumatic Memory

Lynn Fraser

4.7talks•34 min

Breaking Through Intimacy Issues

Steph Parejamaas

4.7talks•11 min•

Overcoming Loneliness

Tony Brady

4.6guided•12 min

Alleviate Depression

Katie Surma

4.8talks•11 min•

How To Be Sober In An Alcohol Obsessed World

Shelby Mala

4.8talks•15 min

Overcoming Self Doubt Part 2

Nicole Burns Caudle

On-demand courses

Discover premium courses by leading experts to learn about professional help.

COURSE

4.9

41 days

40 Days To Manifestation

by Justin Michael Williams

Become the best version of yourself. Transform your life through listening within. Make meaningful progress toward any goal, and transform your life in 40 days.

COURSE

4.4

9 days

A Stuntmans Guide To Anxiety

by Douglas Robson

Science backed hints and tips to deal with anxiety inspired by my work as a stuntman.

COURSE

4.9

4 days

The Health Anxiety Course

by Scarlett Grace

Learn therapeutic tools to calm and anchor health anxiety.

COURSE

5

10 days

Overcome & Understand Teenage Burnout Like A Hero

by Sensei Paul David

This timely course is compiled to help parents of teens, teens, and young adults struggling to recover from stressful experiences with research-based principles.

COURSE

5

10 days

The Ultimate Guide To Deep Sleep: Unlock The Power Of Rest And Transformation

by Frankie P

Understand the science of sleep, overcome obstacles to restful nights, and harness the profound benefits of deep, rejuvenating rest for your mind, body, and soul.

COURSE

4.7

6 days

Break The Cycle Of Self-Criticism In 6 Ways

by Aaron Hugh Bach

Stop doubting yourself and be in a better place to accomplish your goals

COURSE

4.8

5 days

Learn How To Manage Stress And Prevent Burnout: A Practical Guide

by Dee Hennessy

A simple yet powerful 'how to' for the often over busy, overstretched and sometimes overwhelmed 21st century human being.

COURSE

5

16 days

Anchor: Build Inner Stability

by Shannon Butt

Anchor is a meditative journey to build inner stability, self-trust, and resilience through reflection and visualization.

COURSE

4.6

8 days

Healing After Heartbreak

by Christina Bitanga

“Healing After Heartbreak” is a compassionate, step-by-step journey designed to guide you through the process of emotional healing, personal growth, and rediscovery following the end of a relationship, using insights from my own experiences as a Reiki healer and positive psychologist.

COURSE

5

8 days

Navigating Challenging Feelings With Mindfulness

by Clara Julie

A practical guide to use mindfulness on moments of difficulty.

Newest tracks

Browse the latest professional help tracks from our library.

4.5talks•9 min

The Difference Between Postpartum Depression & Anxiety

Yvette Vermeer

5talks•12 min

Should I Focus On My Trauma Or Clear My Mind?

Ven.Pomnyun Sunim

4.3talks•8 min

Overcome Past Betrayal

Anna Thellmann

4.7talks•14 min•

Life Is Tough, Or Is It? Choosing Your Perspective

Dr Robert Puff

4guided•24 min

Emotional Alchemy

Natasha Black

4.5guided•10 min•

Walking Meditation

Linda Holman

4.7talks•10 min•

5 Ways To Stop Feeling Stuck In Midlife

Skylar Liberty Rose - Support for Midlife Women

4.7talks•13 min

The Meaning Of Self-love

Fernando Albert

4.6talks•6 min

Mindful Parenting - Emotional Regulation

Miriam Rose Lee

4.9guided•9 min

Healing After Abuse

Faith Hunter

4.3guided•16 min

Preparing For Change & Beginning To Change (Change #2)

Paul Krauss

4.9talks•11 min

Healing From Disordered Eating: My Personal Story

Skylar Liberty Rose - Support for Midlife Women

5talks•8 min

5 Steps To Healing Emotional Overload From Religious Trauma

Titus Glenn

4.8talks•11 min•

How To Be Sober In An Alcohol Obsessed World

Shelby Mala

4.8talks•10 min

Healing Trauma 12: PTSD And Traumatic Memory

Lynn Fraser

4.9talks•8 min

Soulful Journeys - A Step By Step Guide To Trauma Recovery

Belinda Evans

4.8talks•18 min•

Harness Your Inner Critic: 11 Tips For Confidence & Clarity

Wenlin Tan

4.7talks•11 min•

Overcoming Loneliness

Tony Brady

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Teachers

Popular teachers exploring the topic of professional help.

Pretty Spiritual Podcast

Jessica M P

Josephine Sorciere

Tami Atman

Insight Timer Earth

Naami Padi

Anna Seewald

Steph Parejamaas

Kadeem Alston-Roman

Dan Goldfield

Dr. Femke E. Bakker

Danya Hethail

Faith Hunter

Rebecca Max

Katie Surma

Lynn Fraser

Dr Robert Puff

Nicole Burns Caudle

Tony Brady

Shelby Mala

Krystal Jakosky

Zachary Phillips

Stefania Lintonbon

Linda Holman

Kristen Simonds

Vikram Kolmannskog

Skylar Liberty Rose - Support for Midlife Women

Nathalie Paul

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Professional Help

Professional Help

Professional Help emphasizes the importance of seeking guidance from qualified professionals such as therapists, counselors, or medical doctors to address mental health and well-being concerns.

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