Meditation Topics

·

Spiritual Health

Spiritual Health

Spiritual Health focuses on nurturing the soul and achieving a harmonious connection with one's inner self and the universe, promoting overall well-being and healing.

Read more

Spiritual HygieneSpiritual ImmunitySpiritual Well BeingSpiritual Physical BalanceSpiritual FitnessSpiritual WellnessSpiritual Self CareSpirituality And Mental HealthSpiritual NeedsSpiritual Wellbeing

Popular tracks

Browse free tracks on spiritual health from our library.

4.7guided•22 min

I AM Affirmations: Courage & Inner Power

Kenneth Soares

4.9guided•32 min

Believe In Yourself

Andrew Johnson

4.9guided•22 min

Self-Healing Meditation

Selena Lael

4.9guided•15 min

I AM Affirmations: Awareness, Willpower, And Assertiveness

Kenneth Soares

4.8guided•16 min

Surrender And Release Visualization

Aleks Slijepcevic

4.8guided•7 min

Kundalini Practice For A Calm Heart

Salimah Kassim-Lakha

4.8guided•10 min

Radiant Health

Sabrina Pantal

4.8guided•7 min

Healing

Terri Cole

4.8guided•11 min

Healing Meditation

Julie Skon

4.8music•7 min

Medicine Buddha

Carrie Grossman

4.8talks•32 min

Why Diets Don’t Work, And What Does

Andrea Wachter

4.7talks•6 min

What is the Purpose of My Birth

Sadhguru Jaggi

4.8guided•19 min

Let Journaling & Meditation Be A Life Raft In Challenging & Uncertain Times

Carolyn Ziel

4.9guided•33 min•

Courage To Set Boundaries & Let Go Of People Pleasing

Kenneth Soares

4.6guided•8 min

Meditation For When You Feel Sick - Healing & Uplifting

Kate Manser

4.8music•7 min

Medicine Buddha

Andy Hobson

4.8music•60 min

Om Frequency 136.1 Hz

Lyonesse

4.8guided•18 min

Wellness Wake Up For The Spiritual Life

Rev. Skip Jennings

On-demand courses

Discover premium courses by leading experts to learn about spiritual health.

COURSE

4.9

20 days

Set Healthy Boundaries & Let Go Of People-Pleasing

by Kenneth Soares

Uproot the weeds of negative programming around boundary setting in the beautiful garden of your mind and sow new seeds that activate healing, growth, and expansion - empowering you on a mental, emotional, physical, and energetic level.

COURSE

4.9

12 days

Soulful Habits: Ayurvedic Rituals And The Neuroscience Of Change

by Rachel Fearnley

You will learn how to implement the wisdom of Ayurveda, habit evolution & neuroscience to create long lasting, sustainable change.

COURSE

4.8

10 days

Piano & Meditation: Sound Healing Through The Chakras

by Silvia Dragt

Embark on a chakra balancing journey through sound healing, piano, mantra, and meditation.

COURSE

4.7

10 days

Unlock The Power Of Forgiveness

by Moira Hutchison

Learn to forgive and let go of what no longer serves you to reclaim power and find inner freedom.

COURSE

4.8

10 days

Qigong For Troubled Times

by Solala Towler

Dive into a 10-day course on basic Qigong principles and practices, specially useful for the global pandemic.

COURSE

4.9

30 days

Recovery: Principles For A Purposeful Life

by Brian Hyman

Learn to live a purposeful and powerful life in recovery by cultivating inner qualities.

COURSE

4.9

10 days

Christian Contemplative Prayer & Meditation For Beginners

by Thomas J Bushlack

Develop a closer connection with God through Christian contemplative prayer and meditative practice.

COURSE

4.9

10 days

10 Days Of Blissful Sanskrit Mantras

by Daniel Bellone

How to use sacred sounds to call in a life of health and equilibrium.

COURSE

4.9

14 days

Qigong For Beginners & Yogis

by Francesco Garri Garripoli

Explore the ways to become more sensitive with your core energy through breath, gentle movement, and awareness as you remember the truth of who you are.

COURSE

4.7

10 days

The Process Of Sacred Grieving

by Connie Bowman

Learn practical and spiritual lessons for gracefully and lovingly traveling the path through grief.

Newest tracks

Browse the latest spiritual health tracks from our library.

guided•35 min

Empowering Your Three Energy Centers

Ann Bruinsma

5talks•10 min•

The Infinite Power Within: Shamanic Ideology

Aleksandra Shaman

4.7guided•13 min

Find Contentment Through Your Meditation

Joanne Jackett

4.7talks•9 min

Justice Tarot Card

Fernando Albert

5talks•8 min

Creative Expression - Why It's Necessary

London Elizabeth

5talks•7 min

Root Chakra Tea Making

Joanne Spiller

4.6talks•24 min

Introduction To Ayurveda: Pt 1: Qualities, Elements & Doshas

Jessica Inman

5guided•29 min

Protecting Your Peace With Healthy Boundaries

Mary Rose Freeth

5talks•52 min

Ask Your Guides! Sound Healing - Live - 11/10/24

Violet 108

5guided•10 min

Self-Care For The Body

Soul Work Creative

5music•45 min•

Renew The Whole Body - Theta Waves

Tranquility Waves

5talks•10 min

Human Aura By Swami Panchadasi (Chapter 10)

Niina Niskanen

talks•4 min

I Am Clean, Detoxified... At My Best | Repeated Affirmations

Sangeet Sprouts

5talks•9 min

Human Aura By Swami Panchadasi (Chapter 9)

Niina Niskanen

4.7talks•2 min

How Does It Feel When I Reach A High Level Of Healing

Sangeet Sprouts

5talks•5 min

I Am Healed/Totally Healed/Forever Healed | Affirmation

Sangeet Sprouts

4.7guided•4 min•

Heal Pain & Discomfort

Anaïs Skoutariotis

4.8guided•19 min

Healing Waterfall Meditation

Rachele Rose

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - March 20, 2026Quintana Roo, Mexico

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Spiritual Health

Spiritual Health

Spiritual Health focuses on nurturing the soul and achieving a harmonious connection with one's inner self and the universe, promoting overall well-being and healing.