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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSymbolic Release
Symbolic Release involves using physical symbols, like stones or paper, to represent and let go of negative thoughts, emotions, or behaviors, often through rituals like burning or discarding.
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Symbolic Release
Symbolic Release
Symbolic Release involves using physical symbols, like stones or paper, to represent and let go of negative thoughts, emotions, or behaviors, often through rituals like burning or discarding.