Meditations for concentration starting with 'NUMBERS'

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1 Hour Mindfulness Meditation Bell
1 Minute Silent Practice For Children
1-Minute Meditation: Cool Down Anger
1-Minute Mindfulness Breathing Practice
1.0 Instruction: Balancing Relaxation and Clarity
1.1 Guided Meditation: Balancing Relaxation and Clarity
10 Count Breath Meditation
10 min Breathing Practice
10 Minute Awareness Of Breath
10 Minute Awareness Of Breath
10 Minute Belly Breathing Practice (No Music)
10 Minute Belly Breathing Practice: With Music
10 Minute Breath Meditation
10 Minute Breathing Mindfulness Practice
10 Minute Daily Meditation
10 Minute Guided Practice (Light Guidance)
10 Minute Pocket Of Peace (Body And Breath)
10 Minute Pocket Of Peace (Breath)
10 Minute Practice To Connect You To Your Breath
10 Minutes Of Restorative Breathing
10 Minutes To Rest And Relax
10 Sweet Minutes To Restful Awareness
10-min Body Scan
10-min Mindfulness of Breath
10-Minute Breath Awareness
10-Minute Breath Meditation
10-Minute Heartbeat-Only With Deep Bell (52BPM)
10-Minute Meditation For Beginners (Julius)
10-Minute Series - Body Scan
10-Minute Stress Buster
10-Point Meditation For Relaxation
100 Shamanic Breaths Of Joy
11-Minute Lightworker Guided Breathing Exercises To Reduce Stress
11th Step Sky Meditation
12 Deep Breaths
12 Minute Body Scan
15 min Body Scan
15 Minute Body Scan
15 Minute Breath Meditation
15 Minute Breath Practice For Mindful Awareness
15 Minute Commuter Practice
15 Minute Mindful Breathing
15-Minute Breath Awareness Exercise
15-Minute Mindfulness
15-Minute Mindfulness Training for Smokers
2 Minute Mindfulness Practice
2 Minute Recharge Practice
2-Minute Deep Breathing For Stress Relief
2-Minute High-Performance Productivity Practice
2-Minute Practice To Release Stress
2-Minute Stress Buster
2. Concentration - Following The Breath & Noticing Length
2.0 Instruction: Developing Stability with Sensations of the Breath
2.1 Guided Meditation: Sensations of the Breath at the Abdomen
20 min Body Scan (MBSR)
20 Minute Body Awareness
20 Minute Body Scan Meditation
20 Minute Breath Awareness
20 Minute Mindful Breathing Exercise
20 Minute Sitting Exercise
20 Minutes Of Restorative Breathing
20-Minute Breath Meditation For Calm
20-Minute Guided Meditation (Jonathan)
2016 Post-Election Meditation
21 Days Breathing Challenge: Making It A Habit (Instructions)
21 Minute Body Scan Practice
25 Minute Mindfulness And Body Scan
3 Breaths
3 Centres Body Scan
3 Deep Breaths
3 Minute Body Scan
3 Minute Body Scan Meditation
3 Minute Breath Awareness Practice
3 Minute Breath Exercise
3 Minute Breathing Space
3 Minute Breathing Space
3 Minute Breathing Space
3 Minutes To Calm
3 Stage Breathing Space
3 Stage Breathing Space
3 Step Breathing Space
3 Step Breathing Space
3 Step Breathing Space
3 Steps To Inner Calm
3 Steps To Inner Calm (Extended)
3-Dimensional Breath
3-Minute Body Scan
3-Minute Breath Recharge
3-Part Breath For Wellness And Energy
3.0 Instruction: Supporting Clarity with More Subtle Sensations of the Breath
3.1 Meditation: Supporting Clarity with More Subtle Sensations of the Breath
30 min Body Scan
30 Minute Body Scan
30 Minute Body Scan For Presence And Ease
30 Minute Breath Meditation
30 Minute Sitting Practice
30-Minute Body Scan Practice
3x3 Meditation Liquid Light
3x3 Power of Breath
4 Stages Of The Spiritual Heart
4-7-8 Breathing
4.0 Instruction: Developing Introspective Awareness
4.1 Guided Meditation: Padmasambhava Oscillation of the Breath
432hz Guided Healing Practice
45 Minute Body Scan
5 Minute Bliss Belly Breathing
5 Minute Body Cool Down - Releasing Tension And Tightness After Exercise
5 Minute Body Scan
5 Minute Body Scan
5 Minute Brain Recharge
5 Minute Breath Focus Meditation
5 Minute Breath Practice With Silence
5 Minute Clarity Guided Meditation
5 Minute Guided Practice (Light Guidance)
5 Minute Mindfulness To Re-center
5 Minute Open Awareness
5 Minute Pocket Grounding Practice
5 Minute Reboot
5 Minute Reset
5 Minute Stress Buster
5 Minutes Of Blissful Breathing
5 Minutes Of Box Breathing To Clear Your Mind
5 Minutes of Breathing
5 Minutes Of Peace
5 Minutes To Calm
5-Minute After Work Practice
5-Minute Beginner Meditation | Breathing Meditation
5-Minute Body Awareness Practice with a Legal Twist
5-Minute Breath Awareness Practice
5-Minute Breath Meditation (No Music)
5-Minute Breath Practice
5-Minute Breath Practice
5-Minute Breathing Meditation
5-Minute Breathing Meditation
5-Minute Breathwork
5-Minute Breathwork Practice
5-Minute Calming Meditation
5-Minute Deep Breathing
5-Minute Guided Body Scan
5-Minute High-Performance Productivity Practice
5-Minute Meditation for A Happy Life
5-Minute Meditation for Peace & Ease
5-Minute Relaxing Meditation
5-Minutes of Peace & Quiet
5.0 Instruction: Awareness of the Breath
5.1 Guided Meditation: Awareness of the Breath
528hz Solfeggio Frequency Guided Healing Practice By Guy Ferdman
6 Cornerstones of Daily Practice
6 Minute Body Awareness
6 Minute Body Scan For Resilience
6 Minute Breath Awareness
6 Minute Breathing Space
6 Minutes In Slow Motion
6-Minute Bedtime Bodyscan
6-Minute Breath Meditation To Settle & Collect The Mind
6-Minute Breathing Space
6-Minute Heartbeat Breathing Meditation
6.0 Instruction: Attending to the Breath 2
6.1 Guided Meditation: Attending to the Breath 2
61 Point Body Scan Meditation
61 Points - A Traditional Himalayan Style Meditation
7 Energetic Hearts Of The Body
7 min Breathing Practice
7 Minutes To Calm: Relaxation Breath To Quiet The Mind
7 Point Meditation Posture
7.0 Instruction: Awareness of the Breath 2
7.1 Guided Meditation: Awareness of the Breath 2
8 Breaths For Inner Peace
8 Minute's Of Mindful Breathing: Without Music
8-Minute Breath Awareness Practice
8-Part Body Scan
9-Round Breath For Releasing Stress

Featured

3 Steps To Inner Calm
3x3 Power of Breath
4.0 Instruction: Developing Introspective Awareness
4.1 Guided Meditation: Padmasambhava Oscillation of the Breath
5 Minutes Of Box Breathing To Clear Your Mind
5 Minutes To Calm
5-Minute Body Awareness Practice with a Legal Twist
6-Minute Breath Meditation To Settle & Collect The Mind
6-Minute Breathing Space
8 Breaths For Inner Peace
A Body Scan with a Difference
A World Of Sound - 7
Accessing Calm Serenity - Body Scan For Relaxation
Affectionate Breathing
Alignment: Breath Balance
Alternate Nostril Breathing
Awareness Of Breathing
Body Awareness - Meditation
Body Awareness Practice
Body Scan
Body Scan
Body Scan
Body Scan
Body Scan
Body Scan For Deep Sleep
Body Scan For Present Awareness
Brain Synchronisation & Breath Work For Deep Relaxation - Episode 2
Breath Meditation with Counting
Breath of Abundance
Breath Purification Set
Breath-Focused Meditation For Deep Sleep
Breathe & Be Here
Breathe And Expand To The Feeling Of Oneness Now
Breathe Through The Anger
Breathing In What You Need & Out What You Don’t
Breathing Into Ease
Breathing Let It Go
Breathing Light / Stress Management
Breathing Meditation to Accept & Let Go
Breathing With The Ocean (Long Version)
Breathing With The Waves
Breathwork For Calming The Mind
Breathwork For Calming The System
Breathwork For Healing Your Anxiety
Breathwork Meditation to Focus Relax & Reset
Breathwork Session To Feel More Love
Children's Bedtime Body Scan For Sleep
Deep Breathing Calm Creation
Deep Sleep: Control Your Breath, Not Your Thoughts
Finding Relief Under Pressure (Extended)
Finding Your Inner Treasure
Focusing and Stillness
Forest Energy Break
Full Body Scan To Ease Anxiety & Release Stress
Full Moon, Full Breath Meditation
Gentle Body Scan And Offering Of Gratitude For The Body
Gentle Concentration Preparing For Sleep
Good Morning Meditation
Goodwill Breathing
Gratitude Body Scan
Greet Your Day - Calm Relaxing Ambient Sounds
Grounding & Centering Body Scan
Grounding Awareness Of Breath
Grounding Balance
Grounding For Instant Calm
Guided Body Scan
Guided Sleep Meditation
Handpan Dream 2 (Longer Version)
How Do I Begin?
Impermanence
Increase Energy, Widen Meridian Channels, And Find Your Alignment
Introduction To The Body Scan
Kabat-Zinn Body Scan Narration
Kabbalistic Meditations - Intro
Kosha Scan
Legal Mind Squared - Cognitive Fitness for Lawyers
Letting Go of Thoughts
Liberate Unwanted Thoughts
Listening With Awareness
Living In "The Pause"
Meditate Over Active Energy Away With The Adventures Of Super Stretch
Meditation for Recovery 16: Ocean Breath
Meditation For Stress and Relaxation
Meditation Made Easy
Mental Noting: Focus & Concentration
Mindful Breathing: The Mindful Breath
Mindfulness Of Breath And Body
Mindfulness of Breathing in Four Stages
Mindfulness Of Sound
Morning Energiser
Opening To The Waves
Peaceful Breath Practice
Practice To Improve Physical And Emotional Repair
Practicing Self-Compassion
Pranayama Breathing Meditation
Pulse Of Light: Conscious Breathing
Quick De-Stressing Practice
Quickie Reset
Re-Energise - High-Vibration Singing Bowls & Nature Soundscape
Rub Your Belly And Breathe