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How to Meditate
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Meditation Timer OnlineInsight Mindfulness Trainingen
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Ik ben Marc Lenten en bij Insight Mindfulness Trainingen geef ik de trainingen. In een drukke periode in mijn leven maakte ik kennis met meditatie en ondekte de rust die dat gaf. Zo kwam ik in aanraking met Mindfulness en besloot de achtweekse mindfulness training te volgen. Ik was onder de indruk van deze mooie training en wat het mij deed. Mindfulness aan anderen doorgeven is één van de mooiste dingen die ik op het ogenblik doe.
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