Analogies

4.7talks•6 min

The Psychological Fact That Took A Load Off My Mind

Mary Strange

4.5talks•10 min

Understanding the Workings of Negative Thoughts

American Meditation Society

4.8guided•19 min

Perfect Week, Day 2: Courage (Meditation)

Tomek Wyczesany, Ph.D.

4.6guided•14 min

Threefold Mindfulness Meditation

Noah Rasheta

4.7guided•10 min

Breath as a Key to Mindful Compassion

Tony Brady

4.8guided•24 min

This Too Can Be Here

Lou Redmond

4.8guided•10 min

Practicing Equanimity

Thomas McConkie

4.7talks•26 min

"Why Meditate?" – Talk with Guided Practice

Erik Vienneau

4.6guided•30 min

Holding Our Emotions with Care

In Memory of Ralph De La Rosa

4.5guided•10 min

Awareness of Breath Meditation Ten Minutes

CMH Center for Wellbeing

4.5talks•4 min

Learning To Trust Yourself And The Universe Is A Gradual Process

Medha Murtagh

4.7guided•10 min

Waves Of Breath

Keith Macpherson

4.6guided•9 min

Mindfulness of Sounds and Thoughts Meditation

Mary Walker

4.7talks•2 min

Fly Like The Bats

Shora (The White Walls)

4.8talks•6 min

The 2 Farmers - An Analogy On The Cultivation Of Mindfulness

Dr Clayton Micallef PhD

4.9talks•11 min

Arriving At Silence

Anthony De Mello Legacy

4.5talks•45 sec•

Wisdom Pills: Discovery

Nivritti Yoga

3guided•3 min

Connecting With The Wisdom In Daily Life

J. Noël Tarquinii

guided•10 min

Nalu | Mind The Flow, Day 12 Of 28 - Body Observation

Art Grau

4.7talks•32 min

Stop Fighting Thoughts In Meditation

Nick Kientsch

4.4talks•50 sec•

Wisdom Pills: Cautious

Nivritti Yoga

4.7talks•6 min

The Psychological Fact That Took A Load Off My Mind

Mary Strange

4.8guided•10 min

Practicing Equanimity

Thomas McConkie

4.7talks•1 min•

Wisdom Pills: Self

Nivritti Yoga

4.7talks•1 min•

Wisdom Pills: Resonance

Nivritti Yoga

5talks•6 min•

7mi Exercise In Awareness To Achieve A Quiet Mind

Michael Dawson

4.5guided•16 min•

Meditation On The Mind Using Holding & Releasing Techniques

Tenzin Josh

4.2talks•8 min

Rebbe Nachman On Suffering And Joy

Benjamin Newman

4.9talks•24 min

Elevate Your Vibrational Frequency

Prakhar Verma

4.5guided•15 min

15 Minute Guided Meditation: Settling Into Stillness

Ishar Keshu

4.7talks•2 min•

Daily Insight: Why Putting Yourself First Is Not Selfish

François de Neuville

4.9talks•2 min•

Day 11 - Steady

Lisa Meta