Metaphor Usage

4.9talks•1 min

Poem: Fear

John Siddique

4.6guided•4 min

Focused Attention To Settle The Mind

Rebecca Cohen

4.6guided•9 min

The Open Heart Meditation

Vidyamala Burch

4.9talks•55 min

The Journey And The Path: Untangling The Tangle Of Our Lives

Hugh Byrne

4.6guided•10 min

Noting Practice: Part I

Shinzen Young

4.6guided•6 min

Settling Your Mind Meditation

Francesca J

4.9guided•13 min•

Journey of Change - A Meditation for Tranquility

Steven Webb

4.8guided•11 min

Letting Go

Estelle Godsman

4.8guided•10 min

Getting Grounded In Uncertain Times

Reuben Lowe

4.8guided•10 min

Shifting To Spacious Awareness - 10 Minute Daily Insight

Vidyamala Burch

4.4guided•15 min

15 Minute Mindful Breathing

Mark Zelinsky

4.6guided•9 min

Daily Mindfulness Of Thoughts

Kristina Strong, PhD, BCC

4.6guided•10 min

Letting Go Of Negative Emotions - 10 Min Daily Insight

Michael Mackintosh

4.3guided•30 min

Easy Sleep

Tatum Fjerstad

4.6guided•22 min

Take Refuge in This Moment

Nicolas

4.7talks•35 min

Healing Power Of Dragons A Story That Can Change Your Life

Lai Tattis

talks•11 min

Collective Code Efficiency • No Music • V3.9

Jane Galluzzi

5guided•16 min

Kleshas: Safety In A Hurricane

Larissa Link

4.4guided•17 min

Mindfulness Of Thoughts - Become The Observer

Laura Jean

guided•8 min

Weathering Emotional Storms Through Dropping Anchor

Briana Mathews

4.6guided•13 min

Everything Changes And That's OK

Dr Tamy / Soul Surgeon

5guided•14 min•

The Water Sage: Finding Stillness Within Pressure

Aaron Fisher

5guided•32 min

Liberation Through Experiences

Singhashri

5guided•39 min

If Your Body Could Speak: Listening To The Poem Within

Abi Beri

4.9guided•9 min•

Nervous System Regulation In 10 Minutes

Guri Sohal

5talks•5 min

The Freedom Of Not Believing Every Thought - November 20

Liz Scott

5talks•5 min

Returning To Source With An Inside Out Journey - November 10

Liz Scott

4.9talks•17 min

Getting Back On The Path

Diana Hill

5talks•1 min•

Wisdom Pills: Detachment In Wealth

Nivritti Yoga

5guided•32 min

Lake Meditation

Tracy Spencer

4.7guided•9 min•

From Disappointment To Calm Presence

Clare Downham

4.8talks•8 min

Opening Up To True Purpose

Vivienne Edgecombe