Free Meditations for Metaphors

Meditation Topics

Metaphors

Metaphors use symbolic language to illustrate complex ideas and emotions, making abstract concepts more relatable and easier to understand during meditation and mindfulness practices.

Nature Metaphors Metaphor Usage Metaphorical Language Metaphorical Imagery Metaphorical Thinking Metaphorical Guidance Mind Analogies Analogies Transformation Imagery Thoughts As Clouds

Featured tracks

Browse featured tracks on metaphors from our library.

5talks•71 min

All About Awakening And Walking The Walk

Premasudha Janet Hobbs

4guided•22 min

Mindfulness With Mahip

Mahip Rathore

guided•10 min

Embodied Experiential Dreamwork For Transformation

Michelle Carchrae

Popular tracks

Browse free tracks on metaphors from our library.

4.7guided•12 min

Loving Awareness: Mindfulness Of Breath & What Is Present

Jack Kornfield

4.8guided•9 min

Mukti (Letting Go): To Stop Overthinking

Nanak Naam

4.8guided•18 min

Relief From Negative Thinking

Tomek Wyczesany, Ph.D.

4.7guided•9 min

Two Wolves: Comfort In Discomfort

Charles Freligh

4.8guided•18 min

Relax Into Presence

Andy Hobson

4.9talks•1 min

Poem: Fear

John Siddique

4.6guided•4 min

Focused Attention To Settle The Mind

Rebecca Cohen

4.6talks•8 min

The Impact Of Small, Swift Movement

Roswell

4.6guided•9 min

The Open Heart Meditation

Vidyamala Burch

4.6guided•2 min

Remembering Who You Are

StillJustJames

4.8talks•1 min

Rumi - The Guest House (Poem)

Ian Ritter Evolution

4.7guided•4 min

Short Story: Nasrudin & The Lamp Post

Charles Freligh

4.6guided•4 min

I Am The Sea

Carmen Warrington

4.9talks•55 min

The Journey And The Path: Untangling The Tangle Of Our Lives

Hugh Byrne

4.8guided•9 min

This We Know

Tom Evans

4.8guided•31 min

Trust The Timing Of Your Life

Lou Redmond

4.8guided•19 min

Your Powerful Mind

Selena Lael

4.7guided•29 min

Ocean Breathing (For Sleep)

Anne Lewis

On-demand courses

Discover premium courses by leading experts to learn about metaphors.

COURSE

10 days

Relaxing Into The Ocean Of Presence

by Suryacitta (The Happy Buddha)

Discovering the ultimate purpose of your life in presence.

COURSE

4.7

11 days

The Water Way: Beyond Fear Into Flow & Freedom

by Wenlin Tan

Harness the power of the water element to release fear and welcome a life of freedom and flow through the water way.

COURSE

9 days

Flavours Of Thought #3 : Self-awareness

by Tom Evans

A course to help you better understand and take control of inner chatter

COURSE

4.4

7 days

The Art Of Acceptance: Finding Peace When Life Doesn’t Go Your Way

by Anisha Maheshwari

How to release resistance & accept "what is" to move forward.

COURSE

4.6

2 days

Emotional Kintsugi

by Justin Noppe

How To Heal Emotional Trauma With Gold And Become More Beautiful

COURSE

4.9

4 days

Rewrite Your Life Movie: Becoming The Director Of Your Own Story

by Kiran Patel

Using the metaphor of our life as a movie, we discover how we can rewrite the script at any time.

COURSE

2 days

Consciously Owning Your Sovereignty Of Your Inner Kingdom And Life

by Trinity Gaia Consciousness

Transforming Your Inner Kingdom from 'Subconscious' to 'Conscious' Rulership

COURSE

4.8

6 days

Depression - Strengthening The 4 Domains Of Symptom Reduction

by Susan Guttridge

Practical steps toward symptom relief for those experiencing depression

Newest tracks

Browse the latest metaphors tracks from our library.

5talks•1 min•

Wisdom Pills: Detachment In Wealth

Nivritti Yoga

5talks•1 min•

Wisdom Pills: Revelation In Absence

Nivritti Yoga

4.7guided•4 min

Creating The Life You Want

Christy Chadwick

5talks•1 min•

Wisdom Pills: Life

Nivritti Yoga

4.5talks•45 sec•

Wisdom Pills: Discovery

Nivritti Yoga

4.9guided•18 min

Trust The Journey

Darius Bashar

4.8talks•8 min

The Dragon's Song: A Zen Teaching Part 5

Seiso

5guided•14 min

Finding Your Mat: Grounding At The Root

Nicole Martin

4.7guided•12 min•

Manifesting Success & New Opportunities

Guri Sohal

4.8talks•5 min

The Dragon's Song: A Zen Teaching Part 4

Seiso

4.8talks•8 min

The Dragon's Song: A Zen Teaching Part 3

Seiso

4.7talks•8 min

The Dragon's Song: A Zen Teaching Part 1

Seiso

4.8talks•51 min

How To Give And Receive: The Guilt Biscuit And Abundance

Deana Coble

4.3talks•18 min

Perception Creates Our Reality

Blair Silverman

4.9talks•9 min

The Dragon's Song: A Zen Teaching Part 2

Seiso

4.8guided•19 min

How To Switch Off Your Worried Mind

Andrea Wachter

talks•71 min•

Salvaging Gold From The Rubble With Rumi

Shan C

5guided•15 min

Lake Of Loving Kindness

Patrick Kozakiewicz

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Metaphors

Metaphors use symbolic language to illustrate complex ideas and emotions, making abstract concepts more relatable and easier to understand during meditation and mindfulness practices.

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