Meditation Topics

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Body Relationship

Body Relationship

Body Relationship focuses on fostering a positive, respectful, and loving connection with your body, enhancing overall well-being and self-acceptance.

BodiesBodyBody CommunicationBody EngagementPhysical IntimacyBody ConnectionBody Spirit ConnectionBody Emotion ConnectionPhysical ConnectionBody Mind Connection

Popular tracks

Browse free tracks on body relationship from our library.

4.8music•2 min

Drum Clearing

Savannah Joy | Sound Medicine

4.6guided•9 min

Food, Eating, And Being With: Mindfulness Of My Body

Catherine Cook-Cottone

4.7guided•13 min

Mindfulness Of The Body: Discerning Impermanent Nature

Michael Lobsang Tenpa

4.8music•11 min

The Purification

Savannah Joy | Sound Medicine

4.8guided•21 min•

Working With Physical Pain/Tension As A Spiritual Practice

Katie O’Connor

4.7guided•23 min

Making Friends With Yourself

Ann Harrison

4.7music•7 min

Emergence

Savannah Joy | Sound Medicine

4.3talks•4 min

Becoming Best Friends With Your Body

Lauren Gabrielle Foster

4.4guided•14 min

Sending Love & Compassion To The body (For Women)

Katie

4.7guided•29 min

Sacred Body

Paulina Ellis

4.8music•5 min

Root Chakra Sound Healing 432 Hz Native American Flute

Jessica Radiance

4.8talks•35 min

You Are Loved - Episode 1 - The Truth

Liv Downing

4.7talks•15 min

9 Tools For Managing Stress

Lauren Gabrielle Foster

4.6talks•22 min

From Approval-Seeking To Inner Freedom: The Power Of Thought

Michaela Ellis

4.7guided•7 min

Five-Minute Body Scan To Build Trust With Your Body

Jocelyn Bates

4.5guided•18 min

Friends With My Body

Lynn Fraser

4.5talks•11 min

Making Friends With Stress

Lauren Gabrielle Foster

4.9guided•27 min

Guided Body Scan Meditation

LeeNor Dikel

On-demand courses

Discover premium courses by leading experts to learn about body relationship.

COURSE

4.8

7 days

The Missing Ingredients To Mindful Health And Weight Loss

by Melinda V. Jacobs, Transformation Guide

There are important practices and perspectives that are missing in a healthy relationship with yourself, your body and food.

COURSE

5

10 days

From Fear To Freedom: Mindbody Tools For Chronic Symptom Recovery

by Mel Schweder

Evidence-based neuroplasticity tools for breaking free from chronic pain, fatigue, and more.

COURSE

4.8

11 days

Live Free: From Self-Doubt To Co-Creation With Your Divine Essence

by Evelien van Ommen

Awaken from the illusion of lack and control, and live in the flow of your Divine Essence. Here begins a new way of being, loving, and creating.

COURSE

5

6 days

Healing Body Shame: An Archetypal Path Of Feminine Embodiment

by Marcella Friel

This EFT journey through Maiden, Mother, Queen & Crone helps women heal body shame and reclaim body wisdom.

COURSE

5

9 days

Shadow Work For Fertile Embodiment

by Sarah

A shadow work journey for women experiencing infertility.

Newest tracks

Browse the latest body relationship tracks from our library.

5guided•19 min

Relationships Are Everything

Rev Lee Wolak

4.7guided•7 min

Five-Minute Body Scan To Build Trust With Your Body

Jocelyn Bates

4.8music•5 min

Root Chakra Sound Healing 432 Hz Native American Flute

Jessica Radiance

4.5guided•18 min

Friends With My Body

Lynn Fraser

4.7guided•19 min

Mindful Body Scan For Beginners

Jessica Hagy

4.8music•11 min

The Purification

Savannah Joy | Sound Medicine

4.8music•2 min

Drum Clearing

Savannah Joy | Sound Medicine

4.7music•7 min

Emergence

Savannah Joy | Sound Medicine

guided•10 min

Show Me The Feelings Of Being Secure About My Body

Joy Foster

4.8guided•21 min•

Working With Physical Pain/Tension As A Spiritual Practice

Katie O’Connor

4.2talks•79 min

S2E13 S1E13 Midlife Body Liberation With Deb Benfield

Kylie Patchett

4.6talks•22 min

From Approval-Seeking To Inner Freedom: The Power Of Thought

Michaela Ellis

5talks•65 min

Know Thy Self- I Am Not My Breath

Yaron Etzion

4.8talks•52 min

Know Thy Self- I Am Not My Body

Yaron Etzion

4.3guided•5 min

Nourishing My Body With Gratitude Meditation

Kathryn Brooks

5talks•90 min

Intuitive Eating Live Event With Manal

Manal - Mattain

4.7guided•13 min

Mindfulness Of The Body: Discerning Impermanent Nature

Michael Lobsang Tenpa

4.7guided•29 min

Sacred Body

Paulina Ellis

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February 17 - 22, 2026Canarias, Spain

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Hosted by Ixchel Munay

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Hosted by Sedona Mago Center for Well-being and Retreat

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February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

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February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

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February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of body relationship.

Savannah Joy | Sound Medicine

Catherine Cook-Cottone

Ann Harrison

Liv Downing

Katie O’Connor

Michael Lobsang Tenpa

LeeNor Dikel

Lauren Gabrielle Foster

Katie

Paulina Ellis

Jessica Radiance

Kylie Patchett

Lynn Fraser

Michaela Ellis

Jocelyn Bates

Yaron Etzion

Kathryn Brooks

Manal - Mattain

Jessica Hagy

Joy Foster

Rev Lee Wolak

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Body Relationship

Body Relationship

Body Relationship focuses on fostering a positive, respectful, and loving connection with your body, enhancing overall well-being and self-acceptance.

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