Meditation Topics

·

Breathing Energy Awareness

Breathing Energy Awareness

Breathing Energy Awareness focuses on the subtle energies and sensations of the breath, including its temperature, texture, and flow, enhancing mindfulness and deepening the connection to one's breath.

Read more

Prana AwarenessBreath Energy FlowsEnergy AwarenessEnergy Flow AwarenessBody Energy AwarenessAwareness Of BreathingEnergetic BreathingBreath Flow AwarenessPranic Body AwarenessLife Force Awareness

Popular tracks

Browse free tracks on breathing energy awareness from our library.

4.7guided•12 min

Mindful Breathing For Calm & Clarity

Wendy

4.7guided•4 min

Reclaim Your Power

Dannelle Guihot

4.8guided•15 min

Breathing Practice

Rev. Skip Jennings

4.8guided•23 min

Breath

Annemaree Rowley

4.7guided•10 min

Mindful Breathing

Anu Gupta

4.7guided•12 min

Guided Mindfulness of Breath

Thanissaro Bhikkhu

4.8guided•30 min

Conscious Breathing To Relieve Stress

Stressfit

4.6guided•13 min

Simple Vipassana For Mindful Awareness

Rachel Bennett

4.6guided•8 min

Held By The Breath

Mark Zelinsky

4.7guided•12 min

Breath Practice #1 - Breath Inquiry

Megan MacCarthy

4.6guided•5 min

Calming Breath

Jess "Jay" Jarris

4.6guided•8 min

Rest & Breathe

Sean Corey

4.8guided•17 min

Getting Grounded In Uncertain Times (Full Version)

Reuben Lowe

4.4guided•8 min

Ancestor Healing

Marisela B. Gomez

4.8guided•29 min

Be Centered & Aware Of Your Natural Self

Marcello Real

4.4guided•7 min

Gentle Breath Meditation

Natasha Fontaine

4.6guided•5 min

Breath Awareness Meditation To Focus And Relax

Cordula Zwoboda

4.8guided•5 min•

Calm The Nervous System Through The Breath (No Music)

Linda Hall

Newest tracks

Browse the latest breathing energy awareness tracks from our library.

4.8guided•5 min

Quiet Distracting Thoughts And Focus Your Mind

Bara Mann

4.9guided•15 min

Quiet Your Mind & Focus On Your Next Task (Binaural Beats)

Bara Mann

guided•9 min

Nalu | Mind The Flow, Day 5 Of 28 - Deepen Touch Of Breath

Art Grau

4.2guided•4 min

Easy Beginner's Meditation. Learn How To Meditate

jamie belso

4.8guided•11 min

Gentle Breath Awareness From Loch Ness (With Waves)

Jackie Baxter

4.7guided•13 min

Heart-Based Breath Awareness Meditation

Alison Canavan

4.8guided•5 min•

Calm The Nervous System Through The Breath (No Music)

Linda Hall

4.4guided•9 min

Breathing Meditation

Outi Hilgert-Teerikangas

4.9guided•21 min

Rejuvenation Meditation

Guilherme de Almeida

4.9guided•10 min

Mindful Observance Of Breath

Emma

4.7guided•6 min

Utilizing Breath As An Anchor To The Present Moment

Julie Chapman

4.6guided•5 min

Breath Awareness Meditation To Focus And Relax

Cordula Zwoboda

4.7guided•15 min

Breathe Away Anxiety

Josephine G Payge

4.8guided•9 min

Mindfulness Of The Breath With The Neurocognitive Model

Tamara Russell

4.8guided•12 min

Seasons Within The Breath

Mark Zelinsky

4.7guided•5 min

Breath Meditation

Chelsea Kate Evans

4.5guided•5 min

It's Time To Relax

Lenore Wadman

4.6guided•10 min

Awareness Of Breath For ADHD

David Raban, PhD

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Finding True Self Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$1,185

February 5 - 8, 2026Sedona, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 5 - 8, 2026Ostuni, Italy

2026 Meditation Teacher Training

Hosted by David Gandelman & Michael Galyon

From
$5,995

February 5, 2026 - February 14, 2027Boulder, CO, United States

Fall Into Balance Retreat

Hosted by Gaia Retreat House

From
$567

February 5 - 8, 2026Meißner, Germany

Tide and Thrive Fitcation Retreat | Clearwater Beach, FL

Hosted by Kyle Chmieleski

From
$3,999

February 5 - 9, 2026Clearwater, FL, United States

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 5 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 5 - March 6, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 5 - 8, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 5 - 11, 2026Quintana Roo, Mexico

Yoga + Creativity Retreat: Your Soul's Canvas

Hosted by Renny Ratliff

From
$1,095

February 5 - 8, 2026Birmingham, AL, United States

Teachers

Popular teachers exploring the topic of breathing energy awareness.

Wendy

Annemaree Rowley

Rev. Skip Jennings

Thanissaro Bhikkhu

Dannelle Guihot

Anu Gupta

Stressfit

Rachel Bennett

Megan MacCarthy

Jess "Jay" Jarris

Marcello Real

Sean Corey

Mark Zelinsky

Marisela B. Gomez

Reuben Lowe

Jenna Taylor

Chris Walsh

Chelsea Kate Evans

Keith Parker

Natasha Fontaine

David Raban, PhD

Cordula Zwoboda

Julie Chapman

Erifily Nikola

Jackie Baxter

Linda Hall

Anthony Profeta

Cristina Arango

Elise DiDonato

Dhyanse Meditation

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Breathing Energy Awareness

Breathing Energy Awareness

Breathing Energy Awareness focuses on the subtle energies and sensations of the breath, including its temperature, texture, and flow, enhancing mindfulness and deepening the connection to one's breath.

Trusted by 34 million people. It's free.

Insight Timer

Get the app