Free Meditations for Calm Visualization

Meditation Topics

Calm Visualizations

Calm Visualizations guide you to imagine serene and peaceful scenes, helping to reduce stress and promote relaxation through mental imagery.

Calming Visualization Gentle Visualization Tranquility Visualization Guided Visualization Soothing Visualization Relaxation Visualization

Popular tracks

Browse free tracks on calm visualizations from our library.

4.8guided•13 min

Calm Place Grounding

Clay Roth

4.7guided•2 min

Quick Calm: A Short Meditation To Release Stress

Lisa Maslyk

4.6guided•2 min

Good Morning, Ease

Jasmine Sheffield

4.8guided•11 min

New Moon In Pisces Meditation

Isabella Peñaranda

4.9guided•9 min

Drift Into Stillness Me

Lindsey O’Connell

4.6guided•8 min

Meditation For Fight, Flight, Freeze, Or Fawn

Alexander Zwick

4.8guided•12 min

Moonlight Calm: Drift Into Deep Sleep

Mark Mathews

4.9guided•6 min

Safe Space Meditation For Soothing Anxiety

Katrina de Toney

4.7guided•5 min

Finding Calm Within

Soraia

4.8guided•8 min

Bio Hack Inner Peace: Come Back To The Calm You

Frankie P

4.5guided•5 min

Daily Grounding Practice

Jena Elizabeth

4.6guided•6 min

Embrace Peace

Tina Stinson

4.9guided•5 min

Pause & Reset: A 5-Minute Breath Break Into Calm

Juli Hammersley

5guided•15 min

Anxiety Release Meditation

Rachel Keen

4.2guided•4 min

Mindful Imagery For Calming

Aileen Fullchange,

4.4guided•7 min

Mindfulness For Facing A Stressful Day

Sarah Samaan

4.5guided•2 min

2 Minutes Of Softness

Chloe Levy

5guided•4 min

Calm Your Nervous System –Grounding Breath & Body Meditation

Lena Soreya

On-demand courses

Discover premium courses by leading experts to learn about calm visualizations.

COURSE

7 days

Discover EFT: Release, Relax, And Reconnect

by Nathalie Reubens

Discover how Emotional Freedom Technique (EFT) tapping can help you reduce stress, boost energy, improve sleep, and connect with your inner wisdom.

COURSE

4.6

10 days

Yoga Nidra Awareness: Your Journey To Deep Relaxation And Inner Awareness

by Leslie DMello

A 10-day guided program to deepen your practice of yoga nidra.

COURSE

4.8

26 days

A–Z Of Meditation: 26 Daily Practices For Inner Peace

by Mark Rowland

A journey into presence through simple daily themes.

COURSE

8 days

Deep Relaxation Challenge

by Helen Hansen

A Zen experience of seven mindful steps into deeper rest and presence.

COURSE

12 days

Becoming Weightless

by Nicole Terrell

Heal your bond with food, body, and self so weight loss flows naturally from a calmer, peaceful you.

Newest tracks

Browse the latest calm visualizations tracks from our library.

5guided•12 min

Staying Centered In A Fractured World

Shauna Laubman | Midlife Wellness

5guided•4 min

Calm Your Nervous System –Grounding Breath & Body Meditation

Lena Soreya

4.5guided•2 min

2 Minutes Of Softness

Chloe Levy

4.9guided•5 min

Pause & Reset: A 5-Minute Breath Break Into Calm

Juli Hammersley

5guided•15 min

Anxiety Release Meditation

Rachel Keen

4.6guided•2 min

Good Morning, Ease

Jasmine Sheffield

guided•8 min

Mini Escape To Calm

Angie Hilton

4.7guided•5 min

Finding Calm Within

Soraia

guided•12 min•

Micro Moments Of Calm

Jason Wilde

4.8guided•12 min

Moonlight Calm: Drift Into Deep Sleep

Mark Mathews

4.9guided•6 min

Safe Space Meditation For Soothing Anxiety

Katrina de Toney

4.9guided•9 min

Drift Into Stillness Me

Lindsey O’Connell

4.7guided•2 min

Quick Calm: A Short Meditation To Release Stress

Lisa Maslyk

5guided•7 min•

A Moment Of Deep Rest

Deb Phelps

5guided•6 min

6 Minute Anxiety Relief Meditation: Quickly Find Your Calm

Sarah Dubow

4.8guided•11 min

New Moon In Pisces Meditation

Isabella Peñaranda

4.6guided•8 min

Meditation For Fight, Flight, Freeze, Or Fawn

Alexander Zwick

4.8guided•8 min

Bio Hack Inner Peace: Come Back To The Calm You

Frankie P

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
$2,445

February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of calm visualizations.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

Calm Visualizations

Calm Visualizations guide you to imagine serene and peaceful scenes, helping to reduce stress and promote relaxation through mental imagery.

Trusted by 35 million people. It's free.

Get the app

Retreat categories

Top Retreats

Find Your Perfect Retreat

Blog categories

Top Articles

How to Meditate

Meditation Timer

Calm Visualizations

How can we help?

Calm Visualizations