The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCoherence focuses on aligning the heart, mind, and body to achieve a harmonious state, enhancing mental wellbeing and resilience to stress.
Featured tracks
Browse featured tracks on coherence from our library.
Popular tracks
Browse free tracks on coherence from our library.
On-demand courses
Discover premium courses by leading experts to learn about coherence.
Newest tracks
Browse the latest coherence tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of coherence.
Coherence
Trusted by 34 million people. It's free.

Get the app