Compassion Meditations

Compassion Meditations cultivate empathy and kindness towards oneself and others, fostering a deep sense of connection and understanding. These practices often involve sending warm thoughts and wishes for happiness and well-being to all beings.

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Compassion Meditations

Compassion Meditations

Compassion Meditations cultivate empathy and kindness towards oneself and others, fostering a deep sense of connection and understanding. These practices often involve sending warm thoughts and wishes for happiness and well-being to all beings.

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