Grounding Visualizations

Grounding Visualizations use imagery of roots, earth, and stability to help you connect deeply with the earth, fostering a sense of security and balance.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Grounding Visualizations

Grounding Visualizations

Grounding Visualizations use imagery of roots, earth, and stability to help you connect deeply with the earth, fostering a sense of security and balance.

Trusted by 34 million people. It's free.

Insight Timer

Get the app