Free Meditations for Heart Breathing

Meditation Topics

Heart Breathing

Heart Breathing focuses on directing breath into and out of the heart space, fostering emotional balance, compassion, and inner peace.

Heart Centered Breathing Heart Coherence Breathing Heart Connection Breathing Chest Breathing Thoracic Breathing Affectionate Breathing Heart Tapping Complete Breathing Three Part Breathing Full Breathing

Popular tracks

Browse free tracks on heart breathing from our library.

4.9guided•15 min

Forgiving Yourself

Justin Michael Williams

4.9guided•9 min•

Morning Meditation

Sarah Blondin

4.8guided•11 min

Forgiveness Meditation

Jack Kornfield

4.9guided•17 min

Alchemy Of The Heart

Ram Dass Legacy - The Love Serve Remember Foundation

4.6guided•16 min

Forgive, Let Go & Reclaim your Energy

Jennifer Cray

4.7guided•10 min

Free from Overwhelm: Feel Calm, Centred & At Peace

Aluna Moon

4.7guided•8 min

Relaxation & Loving Kindness Through Breath

Carolyn Ziel

4.7guided•17 min

Manifestation Meditation

Marissa Bognanno

4.6guided•15 min

Trust Your Heart

Stressfit

4.9guided•18 min

Meditation: Continuous Space Suffused With Awareness

Tara Brach

4.8guided•5 min

Begin Bright Series: Day 1- Thresholds

Peacebeam

4.8guided•5 min

Speak Gently Into The World

Peacebeam

4.8guided•15 min

You Are Courage

Hannah Leatherbury

4.8guided•2 min

Good Morning Prayer

Sequoia Henning

4.8guided•5 min

Focusing Your Mind

Sura Flow

4.9guided•21 min

Awareness is Our Home

Tara Brach

4.6guided•21 min

Theta Wave Powerful Promises

Lisa Magdalena Bardell

4.7guided•21 min

Beyond Limitation Meditation

Renee Rotkopf

On-demand courses

Discover premium courses by leading experts to learn about heart breathing.

COURSE

4.8

5 days

Deep Sleep Masterclass

by Yoga with Tianne

This program has been designed to help you rest deeply and wake up refreshed, ready for the day. It is a comprehensive and practical training, ensuring you can easily apply all that you learn and experience right away. I will guide you through essential, proven practices that naturally ease you into a sound, restful sleep. d release practice, plus special relaxation breath technique

COURSE

4.5

10 days

The Science Of Overcoming Insomnia

by Dawson Church

Learn about the different challenges insomnia poses, and practical strategies to overcome them.

COURSE

4.8

10 days

Unlock Your Potential For Leadership

by Ricci-Jane Adams

Activate your innate sacred leader to take control of your life and step into your true potential.

COURSE

4.8

3 days

Burnout To Blossom Retreat For Women Who Are Carrying Too Much Stress

by Dee Hennessy

For women who are carrying too much stress to break away from stress overload, overwhelm, and burnout and to blossom into themselves.

COURSE

4.8

6 days

Positive Energy Boost: Daily Affirmations For Vibrant Living

by Euphoria Wellness

How to infuse your daily life with positive energy so that you experience increased joy, confidence and motivation.

COURSE

4.8

10 days

Calm For Two: Practical Tools For Mothers To Be

by Emma Maidment

A guide to honouring the transition of pregnancy.

COURSE

4.9

5 days

Awakening Your Conscious Heart

by Barbara Deyo

This course will assist you in accessing the power and wisdom of your heart.

COURSE

4.9

19 days

Love Nirvana: Rumi's Path To Awakening

by Saqib Rizvi

Transforming the energy of love into the energy of awakening.

COURSE

4.9

5 days

Protect Your Energy: A Course For Empaths

by Dr. Kim Lye

A gentle guide for empaths to protect their energy not by hiding or shielding, but by strengthening their inner radiance and learning to thrive in a world that often feels overwhelming.

COURSE

4.8

7 days

Winter Alchemy: Transform Fear To Faith & Flow

by Wenlin Tan

Transform Fear to Faith & Flow with the wisdom of the Winter season and the Water Element

Newest tracks

Browse the latest heart breathing tracks from our library.

4.8guided•13 min

Healing Meditation: Release, Forgive, And Recalibrate

Barbara Deyo

5guided•18 min

Self Love Meditation This Valentines Day

Helen Pengelly

5guided•13 min

Morning Energy Reclamation

Hayley Zammit

5guided•5 min

Aligning With Abundance (Day 2)

Londrelle

guided•56 min

Live Music Meditation For Presence And Deep Listening

Jen Hill

5guided•8 min

I Am...

Ann Marosi

4guided•30 min

Heart Chakra Meditation For Emotional Release

Karin Abeling

5guided•15 min

Love Medicine

Ciara Conlon

4guided•10 min

Beach Journey Meditation - Heartwarming Connection

Linda Green

4.9guided•9 min

A Soft Place To Land: Self-Compassion Meditation

Claire Martin Luxton

guided•14 min

Center Your Heart & Mind Meditation

Maria McNeal

5guided•14 min

The Future Self Connection: Shamanic Soul

Frankie P

5guided•7 min

Aligning Mind And Heart | A Gentle New Year Meditation

Eoghan Roe

5guided•32 min•

Uplift Your Community

Jaclyn Albergoni

5guided•11 min

Healing Portal For Release & Renewal In 432Hz

Dominic Corusscion

guided•10 min

Softening Resistance To Meet The Moment

Ava Irani

4.5guided•13 min

Blue Monday Meditation

Helen Pengelly

guided•18 min

Winter Renewal Meditation For HSP's

Designed Wisdom

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Heart Breathing

Heart Breathing focuses on directing breath into and out of the heart space, fostering emotional balance, compassion, and inner peace.

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