Meditation Topics

·

Heart Meditations

Heart Meditations

Heart Meditations focus on connecting with the heart's energy, fostering love, compassion, and emotional healing through awareness and breathwork.

Heart Centered MeditationHeart Centering MeditationHeart FocusHeartHeart CenterHeartbeat

Popular tracks

Browse free tracks on heart meditations from our library.

5guided•19 min•

Open Your Heart And Listen

Darius Bashar

4.7guided•16 min

Let Go

Colm McCarthy

4.7guided•13 min

Goddess Auset/ Isis

Jasmeen Hana

5guided•4 min•

Gentle Haven Of The Heart

Yvonne Hofstetter

5talks•4 min

Daily Reading - 528 Hz - Mandala Of The Heart

Candy Foster

4.7guided•9 min

Meditation Into Your Heart Space

Eliyaju

5guided•9 min

Into The Heart Part II

Beth Ciesco

5guided•4 min

4-Minute Reset: After Holding Too Much

Cara Greenslade

5talks•17 min•

3 Hidden Blocks That Are Holding Back Your Manifestation

Healing Waves

4guided•10 min

Heart Meditation For Inner Peace

Janica-Valesca Hieronimi

5guided•15 min•

Coming Home To A State Of Maat - Uplift And Lighten

Jasmeen Hana

5music•8 min•

Heart/Brain Resonance - Strings Of Joy

Desert Rose

5guided•16 min•

The Gate Of Mystery: Meeting The Ancestors

Jasmeen Hana

guided•16 min

Meet Your Heart - A Soul Journey

Emma Mitchell

guided•22 min

SuperHighway Healing

Troy Adams

guided•34 min

Heart Layers

Rosemary Meran

On-demand courses

Discover premium courses by leading experts to learn about heart meditations.

COURSE

4.8

10 days

Knowing Your Soul's True Purpose

by Kim Newing - Mama Goddess

Reawaken the remarkable essence that resides within you.

COURSE

4.9

7 days

Yin-Yang Elemental Wisdom For Anxiety Relief

by Jungjin Moon

Anxiety is an invitation for inner harmony and balance.

COURSE

5

10 days

From Fear To Freedom: Mindbody Tools For Chronic Symptom Recovery

by Mel Schweder

Evidence-based neuroplasticity tools for breaking free from chronic pain, fatigue, and more.

COURSE

4.6

4 days

How Can I Love Myself - What Is Self Love And How To Do It

by Deana Coble

This is the "how to course" for loving you. How we actually self love and address the concerns of being selfish, sinful, self indulgent or greedy.

COURSE

4.5

8 days

8-Day Course — Relax, Reconnect, Reawaken

by Niamh Dolores

Rugged and raw, embracing the journey of self-awareness through dedicated self-care and personal growth every day.

COURSE

5

11 days

Return To The Heart: A Gentle Reconnection

by Hayley Zammit

Nurturing connection, compassion and self-healing.

COURSE

4.7

6 days

Open Heart Qigong

by Solala Towler

What would it be like to live your life with your heart completely open, without fear?

COURSE

5

6 days

Connecting With You Body Through Meditation

by Ana Villarreal

Create a communion with your body and experience a beautiful connection and remembering.

COURSE

4.2

8 days

Learn To Meditate Instinctively

by Celia Louise

The secret to meditation is understanding how it works, this course demystifies meditation and helps you discover the ways it is instinctive to you.

Newest tracks

Browse the latest heart meditations tracks from our library.

guided•34 min

Heart Layers

Rosemary Meran

guided•22 min

SuperHighway Healing

Troy Adams

4guided•10 min

Heart Meditation For Inner Peace

Janica-Valesca Hieronimi

5guided•4 min

4-Minute Reset: After Holding Too Much

Cara Greenslade

5guided•4 min•

Gentle Haven Of The Heart

Yvonne Hofstetter

5talks•4 min

Daily Reading - 528 Hz - Mandala Of The Heart

Candy Foster

4.7guided•9 min

Meditation Into Your Heart Space

Eliyaju

guided•16 min

Meet Your Heart - A Soul Journey

Emma Mitchell

5guided•9 min

Into The Heart Part II

Beth Ciesco

5guided•16 min•

The Gate Of Mystery: Meeting The Ancestors

Jasmeen Hana

5guided•15 min•

Coming Home To A State Of Maat - Uplift And Lighten

Jasmeen Hana

5guided•19 min•

Open Your Heart And Listen

Darius Bashar

4.7guided•16 min

Let Go

Colm McCarthy

5music•8 min•

Heart/Brain Resonance - Strings Of Joy

Desert Rose

5talks•17 min•

3 Hidden Blocks That Are Holding Back Your Manifestation

Healing Waves

4.7guided•13 min

Goddess Auset/ Isis

Jasmeen Hana

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of heart meditations.

Darius Bashar

Colm McCarthy

Jasmeen Hana

Yvonne Hofstetter

Eliyaju

Candy Foster

Cara Greenslade

Beth Ciesco

Healing Waves

Janica-Valesca Hieronimi

Desert Rose

Rosemary Meran

Troy Adams

Emma Mitchell

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Heart Meditations

Heart Meditations

Heart Meditations focus on connecting with the heart's energy, fostering love, compassion, and emotional healing through awareness and breathwork.

Trusted by 35 million people. It's free.

Insight Timer

Get the app