Free Meditations for Loving Kindness Meditations

Meditation Topics

Loving-Kindness Meditations

Loving-Kindness Meditations focus on cultivating compassion and unconditional love for oneself and others, often through phrases like 'May I be happy' and 'May you be safe.' These practices aim to foster a sense of universal well-being and interconnectedness.

Kindness Meditations Compassion Meditations Loving Kindness Gentleness Meditations Metta Meditation Generosity Meditations Love Meditations Goodwill Meditations Brahmavihara Meditations Metta

Popular tracks

Browse free tracks on loving-kindness meditations from our library.

4.5guided•10 min

Guided Meditation for Sleep

Meg Cox

4.7guided•15 min

Lovingkindness Meditation

Sharon Salzberg

4.6guided•14 min

Gratitude Meditation

Sarah McLean

4.7guided•11 min

Your Future Self

Chelsea Pottenger

4.7guided•15 min

Loving Kindness Meditation

Penny Brown

4.7guided•19 min

Sleep Meditation, End Of Day, Lying In Bed

Nick Begley

4.7guided•6 min

Loving - Kindness (Metta) For Good Energy

Guri Sohal

4.9guided•15 min

Metta (Loving Kindness) Practice

Manoj Dias

4.7guided•6 min

Lovingkindness Meditation 6 Minute Daily Insight Practice

Sharon Salzberg

4.6guided•10 min

10 Minute Metta for Goodwill & Loving-Kindness

Mark Zelinsky

4.7guided•25 min

25 Minute Lovingkindness Meditation

Bodhipaksa

4.7guided•9 min

Step 1: Reclaiming Your Power

Sadie Barr

4.6guided•16 min

Meditation on Gratitude

Hugh Byrne

4.8guided•8 min

A Return To The Heart: Tending To Ourselves With Love And Compassion

Mar Healy

4.6guided•11 min

Guided Relaxation For Sleep

Margie Braunstein

4.8guided•10 min

Lovingkindness Meditation 10 Minute Daily Insight Practice

Sharon Salzberg

4.8guided•14 min

Loving Kindness

Alisha

4.7guided•7 min

Lovingkindness In Your Body

Sharon Salzberg

On-demand courses

Discover premium courses by leading experts to learn about loving-kindness meditations.

COURSE

4.8

10 days

Ten Days To A More Successful Lovingkindness Practice

by Bodhipaksa

Lessons on lovingkindness practice drawn from more than 45 years of practice and 35 years of teaching.

COURSE

7 days

Learn 7 Deeply Enriching Spiritual Practices In 7 Days

by Christina Bitanga

Learn seven beautiful healing spiritual practices that you can incorporate into your path.

COURSE

4.7

3 days

Healing Your Heart After A Breakup

by Faith Hunter

Mend your heart, find inner strength, and open yourself up to the endless possibilities of love and life.

Newest tracks

Browse the latest loving-kindness meditations tracks from our library.

4.7guided•8 min

Open Presence And Awareness

Ian D.

4.5talks•15 min

10 Easy Ayurvedic Daily Habits And Their Benefits

Tereza Andrew

4.7guided•20 min•

Awaken Your Heart; Rediscovering Loving Kindness Within

Dani Mercer

4.7guided•10 min•

Today Is A Gift | Morning Ritual

Euphoria Wellness

4.6guided•12 min

Metta, Loving Kindness Meditation

David Breen

5guided•6 min•

A Simple Morning Prayer To Thank God For Everything

Patrick Lynen

4.9talks•31 min

What The Masters Taught

Mile Hi Church

5guided•29 min

Opening The Heart To Benevolence

Malcolm Huxter

5guided•8 min

Loving Kindness Meditation For Compassion

Danielle Schlagel

guided•10 min

Loving Kindness Meditation

Sneha yogish

4.6guided•5 min

SOS Anxiety: Quick Calm

Anna Khandrueva

4.8guided•19 min

Enquire, Empower, Ground: Morning Practice

Ryan Rhodes

4.8guided•16 min

Loving-Kindness Towards Self

Wild Heart Meditation Center

5talks•12 min

All About Being Compassionate

Fernando Albert

4.3guided•5 min

Who's Awake?

Stacey Tucker

4.4guided•5 min

Short Loving Kindness Meditation

Jennette Stone

4.2guided•5 min

Abundance Mindset

Christy

4.5talks•22 min

Why & How To Meditate

Amanda

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