Mental Spaciousness

Mental Spaciousness involves cultivating a sense of vast, open awareness, allowing the mind to feel expansive, relaxed, and free from constraints. This practice helps in letting go of mental clutter and embracing a state of ease and tranquility.

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Mental Spaciousness

Mental Spaciousness

Mental Spaciousness involves cultivating a sense of vast, open awareness, allowing the mind to feel expansive, relaxed, and free from constraints. This practice helps in letting go of mental clutter and embracing a state of ease and tranquility.

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