Mental Tension

4.6talks•11 min

Resisting the Present Through Obsessive Thinking

Roxanne Pigeon

4.6talks•1 min

Poem: Freedom Is Your Life

Sonia Bueno de la Torre

4.9guided•24 min•

Deep Relaxation And Release

Fleur Chambers

4.6guided•9 min

Breath And Body Awareness

Jon Unal

4.6guided•15 min

Relax Your Brain (11-22-20)

Stephen Davies

4.7guided•15 min

Reduce Stress, Emotional & Mental Tension

Lai Tattis

4.8guided•21 min

Body Scan Relaxation And Tension Release

Liz Wootton

4.7guided•14 min

The Inner Smile: Gratitude For The Organs

Sarah Drai

4.5guided•6 min

Mindfulness For Relaxation And Tension Release

Alessandrina Dorer

4.5guided•30 min

3, 2, 1, Relax Into Sleep

Olga-Lucia Gamboa Arana

4.8guided•22 min

20-Minute (4-4) Breathwork

Jenna Taylor

4.7guided•25 min

Evening Wind Down Meditation

Breathe & Ground

4.8guided•30 min

Yoga Nidra 2020

Jacqui Atmavani

4.8guided•32 min

Mindful Movement

The Owl and The Coconut

4.9guided•40 min

Breathwork & Meditation For Mind Mastery

Mark Purser

4.9talks•10 min

Episode 3 - Overview Of The Human Design Centers

Vanessa Naja

4.4guided•4 min

Short Insight: Cognitive Dissonance - Mental Tension?

Kevin Kockot

4.4guided•23 min

31 Points Relaxation And Soham Meditation

Janet Czifrus

4.9talks•13 min

Episode 18 - The Head Center In Human Design

Vanessa Naja

4.7guided•5 min

Affirmation Practice During Unsettling Times

Nicole Lupo

4.9talks•10 min

Episode 3 - Overview Of The Human Design Centers

Vanessa Naja

4.9guided•24 min•

Deep Relaxation And Release

Fleur Chambers

4.5guided•37 min

Yoga Nidra - Love And Compassion

Fernanda Cabas

4.8guided•30 min

Yoga Nidra 2020

Jacqui Atmavani

4.7guided•15 min

Reduce Stress, Emotional & Mental Tension

Lai Tattis

4.7guided•25 min

Evening Wind Down Meditation

Breathe & Ground

4.9guided•9 min

Karma_3

Lisa Goddard

4.5guided•33 min

Yoga Nidra For Deep Relaxation

Nadine

4.5guided•15 min

Ardency: Guided Embodiment Practice

Lauren Hutchings

4.5talks•5 min

How To Heal The Pressure In Mind With Awareness?

Jamaludheen

4.7guided•21 min

Creating Mental Space

Stephen Davies

4.9guided•40 min

Breathwork & Meditation For Mind Mastery

Mark Purser