Meditation Topics

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Mudras

Mudras

Mudras are symbolic hand gestures used in meditation and yoga to channel energy flow, enhance concentration, and promote physical and emotional healing.

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Mudra PracticeMudrasSpecific MudrasFinger MudrasHand MudraPrana Mudra

Featured tracks

Browse featured tracks on mudras from our library.

4.6guided•6 min•

Cancer Season: Loving-Kindness Mudra Meditation

Jill Wintersteen

4.9guided•24 min

Affirmations For The Chakras

Sal Worringham

5talks•45 min

Heart, Head, & Above: Radiance Sutras Verse 14

Katrina Bos

4.9guided•6 min

Meditation Using Abhaya Mudra

Casey Perkins

4.8guided•8 min

Mudra Meditation For Peace, Love, Light And Joy

Rashim Gera

4.9guided•22 min

Relaxing Water Connections With Kilaka Mudra (432Hz)

Apollo Halley - Withyin Creative Wellness

4.8guided•6 min

BALANCE: Alternate Nostril Breathing With Hakini Mudra

Rebecca Cohen

4.9guided•15 min

May Flower Full Moon Meditation

Ipek Williamson

4.7guided•10 min

Earth Mudra

Raechel Pratt

4.8guided•11 min

5 Element Mudra Meditation: Intro To Air : Vayu Mudra

Sara Evonne Hart Campbell

4.8talks•12 min

Psychonaut Mind Sailor: Aquarius Full Moon Lion's Gate

Om Kali Yoga

Popular tracks

Browse free tracks on mudras from our library.

On-demand courses

Discover premium courses by leading experts to learn about mudras.

COURSE

4.9

10 days

The Essentials Of Kundalini Meditation

by Wah Khalsa

Learn to manage your mind, emotions, and life so that whatever choices you make, they are for your highest good.

COURSE

4.5

6 days

Meditation Basics

by Audra Morelock

Embark on a journey through ancient and modern mindfulness practices.

COURSE

5

10 days

Energy Medicine & The Chakras

by Heidi Hancock

Discover the powerful healing properties available in the magic of your body as told through the 8 major energy centers.

COURSE

4.9

12 days

Balancing Your Chakras With Mantras, Meditation And Reiki

by Shannon Sullivan

Bringing your energy body into alignment through voice, guided imagery and Reiki healing activation.

COURSE

5

31 days

30 Days To Mindfulness & Personal Transformation Through Meditation

by Alessandrina Dorer

A Comprehensive Meditation Course for Self-Awareness, Emotional Balance, and Manifestation

COURSE

5

12 days

Revive The Voice Of Self Love

by Jordyn Roe

Kindness will bring us to where we want to be faster and more intact than if we have wounded ourselves in the process of trying to get to where we want to be.

COURSE

5

7 days

Breathe: Summer Breath: Cool Down & Breathe Deep

by Juli Hammersley

Let the breath be your shade, your breeze, your peace.

COURSE

4.7

17 days

A Journey Through Global Meditation Practices

by Juli Hammersley

Embark on a transformative journey through the world’s most powerful meditation traditions—unlocking ancient wisdom, deep stillness, and inner harmony across cultures.

COURSE

5

9 days

A Journey Through The Seven Chakras

by Chelsea Sharp

Guidance and practical exercises to connect you with your chakras and energy body.

COURSE

4.7

6 days

Overcome Fear And Anxiety Use Ancient Indian Techniques

by Denzil Oconnell

Transform fear and anxiety into inner strength with Ancient Indian Pranayama, M antras, and Uttarbodhi Mudra.

Newest tracks

Browse the latest mudras tracks from our library.

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Mudras

Mudras

Mudras are symbolic hand gestures used in meditation and yoga to channel energy flow, enhance concentration, and promote physical and emotional healing.