Meditation Topics

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Neck Pain

Neck Pain

Neck Pain focuses on alleviating discomfort and tension in the neck area through guided exercises, stretches, and relaxation techniques.

Neck ReliefNeck ExercisesNeck TensionNeck StretchingNeckNeck MobilityNeck And Head ReliefNeck RelaxationNeck And Shoulder AwarenessNeck Circles

Popular tracks

Browse free tracks on neck pain from our library.

4.7guided•12 min

Relieve Neck & Back Pain: Gentle Yoga

Saumya Mathur

4.6guided•7 min

Overcoming Pain And Discomfort

Katie Estridge

4.5guided•8 min

Trauma & Anxiety Relief: Psoas Pose

Alec Peer

4.5guided•11 min

Relieve Neck & Shoulder Pain With Movement

DAYANA

4.8guided•14 min•

Pain Relief Breathing

Neil Tranter

4.7guided•6 min

Healing Light For Neck And Back

Stel Coombe-Heath

4.9guided•21 min•

Balancing Lung & Large Intestine Meridian Meditation & Music

Freya Bennett-Overstall

4.8guided•9 min

Desk Yoga: Relax Your Shoulders And Relieve Neck Pain

Dr. Camilla Moore

4.7guided•10 min

Neck Pain Relief: Mindful Guided Stretching & Relaxation

Frankie P

4.6guided•9 min•

Cure Your Pain

Katie Estridge

4.9guided•59 min

A Long, Healthy, Pain-Free Spine: A Feldenkrais Lesson

DAYANA

4.5guided•12 min

Activate And Balance Vishuddha Chakra With Bija Mantra HA

Iris Sierras

4guided•20 min

Feel At Ease - Mindful Movement Meditation To Ease Neck Pain

Hayley Hardy

4.9guided•15 min

Rounding And Arching Your Spine To Sit More Comfortably

Susan Van Note

4.8guided•61 min

Progressive Muscle Relaxation For Tension Relief

Diana Gordick

guided•20 min

Quick Neck & Shoulder Yoga | Release Tension In 20 Minutes

Aphinya Deley

On-demand courses

Discover premium courses by leading experts to learn about neck pain.

COURSE

4

8 days

Chakra Clearing And Alignment Through Energy Transmissions

by Muse Victoria

Align the energy flow through your chakras with the flow of the universe through energy transmissions.

Newest tracks

Browse the latest neck pain tracks from our library.

guided•20 min

Quick Neck & Shoulder Yoga | Release Tension In 20 Minutes

Aphinya Deley

4.7guided•10 min

Neck Pain Relief: Mindful Guided Stretching & Relaxation

Frankie P

4.8guided•61 min

Progressive Muscle Relaxation For Tension Relief

Diana Gordick

4.7guided•6 min

Healing Light For Neck And Back

Stel Coombe-Heath

4.8guided•14 min•

Pain Relief Breathing

Neil Tranter

4.9guided•15 min

Rounding And Arching Your Spine To Sit More Comfortably

Susan Van Note

4.8guided•9 min

Desk Yoga: Relax Your Shoulders And Relieve Neck Pain

Dr. Camilla Moore

4.6guided•9 min•

Cure Your Pain

Katie Estridge

4.9guided•21 min•

Balancing Lung & Large Intestine Meridian Meditation & Music

Freya Bennett-Overstall

4.5guided•12 min

Activate And Balance Vishuddha Chakra With Bija Mantra HA

Iris Sierras

4.9guided•59 min

A Long, Healthy, Pain-Free Spine: A Feldenkrais Lesson

DAYANA

4.6guided•7 min

Overcoming Pain And Discomfort

Katie Estridge

4guided•20 min

Feel At Ease - Mindful Movement Meditation To Ease Neck Pain

Hayley Hardy

4.5guided•8 min

Trauma & Anxiety Relief: Psoas Pose

Alec Peer

4.5guided•11 min

Relieve Neck & Shoulder Pain With Movement

DAYANA

4.7guided•12 min

Relieve Neck & Back Pain: Gentle Yoga

Saumya Mathur

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Teachers

Popular teachers exploring the topic of neck pain.

Saumya Mathur

Katie Estridge

Alec Peer

DAYANA

Neil Tranter

Stel Coombe-Heath

Freya Bennett-Overstall

Dr. Camilla Moore

Frankie P

Hayley Hardy

Diana Gordick

Iris Sierras

Susan Van Note

Aphinya Deley

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
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Neck Pain

Neck Pain

Neck Pain focuses on alleviating discomfort and tension in the neck area through guided exercises, stretches, and relaxation techniques.

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