Self-Assessment

4.8talks•3 min

Droplet Of Wisdom No 1

Dr Graham Dexter

4.7guided•14 min

Mindful Practices For Stress & Anxiety To Soothe The Vagus Nerve

Christie Vallance

4.8talks•51 min

Leaving A Toxic Relationship: Why We Stay; How To Leave For Good; 4 Strategies To End The Cycle | The WISDOM podcast | S2 E10

Dorothy Zennuriye Juno

4.7guided•21 min

Quiet The Mind, Heal, & Let Go Of The Clutter

Ragu | Mindora

4.8guided•18 min

Limited Guided Silent Blissful Meditation

Ragu | Mindora

4.6guided•8 min

Reducing Stress, Anxiety & Increasing Focus

Peter Dawson

4.6guided•5 min

EMDR: Butterfly Hug

Laura Ma

4.7guided•10 min

Vagus Nerve: Practice For Overwhelm

Christie Vallance

4.5guided•7 min

Inspired Recovery

Ashlie Pappas

4.7talks•69 min

Talk On Patience

Guo Gu

4.5guided•12 min

How To Relax

Matthew Young (Melbourne Meditation Centre)

4.7guided•11 min

Ready For Transformation: A Meditation For Abundance

Jen Knox

4.6guided•6 min

Vagus Nerve Anxiety Practice

Christie Vallance

4.8guided•18 min

Review Of The Day (Examen)

Julian Maddock

4.7guided•11 min

Calming EFT Tapping Meditation

Nicole.For.Real

4.8guided•10 min

Return | Guided Breathing Practice | 10 Minutes

Abigail Poulton

5guided•19 min•

Tapping To Remove Blocks To You Manifesting Your Dreams

Denise Cavner

5guided•18 min

Tapping To Lessen Or Eliminate The Symptoms From An Illness

Denise Cavner

4.8guided•13 min•

Morning EFT: Release Stress And Start With Calm Confidence

Sina Weber

4.1guided•4 min

Stop A Panic Attack, Manage Anxiety And Worry

Maureen Kane

5guided•10 min

EFT/Tapping On Dissociation: Move From Freeze To Freedom

Kate Hennessey

5guided•45 min

July 2025 Capricorn Full Moon Meditation

Jackie Campbell

5talks•5 min

A Little Mental Housekeeping

Petitpartagedexperience

talks•10 min

Part Five Which Way Is Your Warrior Facing

Barry Zworestine

4.9talks•18 min

What Type Of Procrastinator Are You?

Yvette Vermeer

4.5talks•11 min

The Six Most Important Lessons I Learned At MIT: #4/6

Brent Michael Phillips

5talks•17 min

What Type Of Perfectionist Are You?

Yvette Vermeer

4.8guided•9 min

Tapping For Stress, Anxiety, And Overwhelm

Lauren Fonvielle

4.9guided•22 min•

21-Day Breathwork Challenge - Day 20 - Tummo & Triangle

Dr. Inge Wolsink

4.5talks•7 min

Wellness Balancing

Tamiah Johnston

4.7talks•5 min

Feel More Of The Bliss That You Are

Pete Brandel

talks•5 min•

Vipassana Meditation Part 1: Anapanasati - Day 4 — 6

Ocean DYN