Elemental Focus

Elemental Focus explores the energies of earth, air, fire, and water, helping you connect with these natural elements to enhance your meditation and mindfulness practice.

Read more

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Elemental Focus

Elemental Focus

Elemental Focus explores the energies of earth, air, fire, and water, helping you connect with these natural elements to enhance your meditation and mindfulness practice.

Trusted by 35 million people. It's free.

Insight Timer

Get the app