Emotional Pain Acknowledgment

4.8guided•26 min

Sitting With Heartbreak

Ellie Grace

4.9guided•20 min

Freedom From Thinking - Release Tension From Thoughts

Samaneri Jayasara

4.7guided•25 min

Let Go, Let Be, Laying Down the Burden

Bhikkhu Jayasara

4.5guided•12 min

Guided Imagery for Pain Relief

Louisa Mailis, PR-Q, MEd, CPC

4.7guided•22 min

(MBSR) Awareness of Breathing

Mindfulness Northwest

4.9guided•60 min

The Hindrances: Samadhi Part 2

Daniel Schmidt

4.7guided•6 min

Break The Cycle Of Resistance To Healing

Dr. Mariel Buqué

4.7talks•5 min

Suffering Is The Difference Between Expectations & Reality

Zachary Phillips

4.7guided•10 min

Sit With Your Discomfort

Jelena Fu

4.6guided•20 min

Awareness Workout 2 Meditation

Patrick Briody

4.8guided•15 min

The Pathless Path 04 - 15 Minutes Guided Meditation

Daniel Schmidt

4.8guided•30 min

Body Scan For Mindfulness-Based Stress Reduction

Wendy

4.6guided•8 min•

Quiet Your Inner Critic - 8 Minute Reset

Lisa Abramson

4.8guided•11 min

Self-Compassion With Pain Present

Naomi Goodlet

4.8guided•19 min

Releasing Emotional Blocks Through Al-Khafidh And Ar-Raafi'

Muslim Meditation

4.8guided•14 min

MWOBB Body Scan Meditation 15 Minutes

Clif Smith

4.6guided•5 min

Positive Sensation Somatic Tracking For Neuroplastic Pain

Audriana Monteiro

4.8guided•13 min•

Looking Directly At Your Pain

Olivia Jackson

4.5guided•9 min

5 Qualities Of Pain Meditation Extended With Music

Sarah

4.6guided•6 min

Five Qualities Of Pain Meditation

Sarah

5talks•11 min

17. On Self-Knowledge, The Prophet By Kahlil Gibran

dharman

4.4guided•15 min

Acceptance And Processing Of Feelings

Danielle Molldene

4.7guided•6 min

Break The Cycle Of Resistance To Healing

Dr. Mariel Buqué

4.8guided•34 min

The Body Only Speaks In The Present Tense

Doug Kremm

4.5guided•6 min

Energetic Diffusion Technique (EDT)

Veda Spidle

5guided•18 min

Slow Movement Meditation

Stephanie Bovalino

4.8guided•8 min

Physical Sensations Mindfulness Meditation

Gretchen Haist

4guided•11 min

Body Scan For Stress Management

Alexia Holovatyk

2.3talks•1 min

Poetry - School

Sally Clough

4.6guided•5 min

Somatic Tracking For Chronic Pain

Mandy Mercuri

4.9guided•24 min

Meditation On Body Awareness

Sosan Theresa Flynn

4.9guided•22 min

Finding The Medicine In The Pain

Wayshower