Meditation Topics

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Gaslighting

Gaslighting

Gaslighting involves psychological manipulation where a person is made to doubt their own reality, often leading to confusion and loss of self-trust. This content helps in recognizing and recovering from such emotional abuse.

Read more

Gaslighting AwarenessBrainwashingMisinformationNarcissistic Abuse RecoveryMyth BustingMedia ManipulationToxic PositivityFalse BeliefsGray RockHoovering

Featured tracks

Browse featured tracks on gaslighting from our library.

4.8guided•8 min•

Minimizing and Dismissing Our Trauma Somatic Inquiry

Lynn Fraser

4.8talks•4 min•

Bravery To Honour Truth

Maryam Imogen Ghouth

4.9talks•26 min

5 Specific Ways Narcissistic Parents Abuse Their Children

Lisa A. Romano

4.9talks•34 min

C'mon Baby Gaslight My Fire (Season 3)

Tami Atman

4.7talks•4 min

Learning Series: Gaslighting 101

Heidi Fischer

4.8guided•8 min•

Minimizing and Dismissing Our Trauma Somatic Inquiry

Lynn Fraser

4.9talks•27 min

Gaslighting 101: Recognize And Counter Manipulation

Martha Curtis

4.9talks•25 min

473: Are You Being Gaslit? Here’s How To Know For Sure

Michelle Chalfant

4.8talks•4 min•

Bravery To Honour Truth

Maryam Imogen Ghouth

4.7guided•11 min

Trust Yourself Guided Meditation

Mystical Authenticity

Popular tracks

Browse free tracks on gaslighting from our library.

4.8talks•22 min

8 Signs Of Gaslighting

Lisa A. Romano

4.8guided•2 min

Gaslighting Recovery S.O.S.

Heidi Fischer

4.9talks•16 min

10 Mind Games Narcissists Play & Hope You'll Never Figure Out

Lisa A. Romano

4.7guided•9 min

It's Okay To Be Tired- Trauma Sensitive. Chronic Illness.

Heidi Fischer

4.9talks•16 min

Narcissistic Abuse & Traits

Lisa A. Romano

4.9talks•25 min

Covert Narcissistic Signs You Are Dealing with a Master Manipulator

Lisa A. Romano

4.8talks•17 min

Phrases Emotionally Abusive Partners Use To Control You

Lisa A. Romano

4.8talks•47 min

Emotional Baggage Left Over From Toxic Relationships

Lisa A. Romano

4.9talks•19 min

How Narcissist Set You Up To Lose Every Argument Every Time

Lisa A. Romano

4.9talks•16 min

Breaking Trauma Bonds With Narcissists

Lisa A. Romano

4.8talks•25 min

Better Boundaries With Vulnerable Narcissists

Lisa A. Romano

4.9talks•13 min

How To Get A Narcissist To Respect You Or Leave You Alone

Lisa A. Romano

4.8talks•10 min

The Truth About Why Narcissists Violate Boundaries

Lisa A. Romano

4.9talks•24 min

One Childhood Trigger That Follows You Into Adulthood

Lisa A. Romano

4.8talks•25 min

Battle Narcissist's Gaslighting

Lisa A. Romano

4.9talks•45 min

Raised By Narcissists: Why It's Important To Get In Touch With Your Anger

Lisa A. Romano

4.9talks•17 min

5 Beautiful Qualities A Narcissist Must Destroy In You

Lisa A. Romano

4.9talks•45 min

Narcissists Chronic Invalidation Can Ruin Your Life

Lisa A. Romano

On-demand courses

Discover premium courses by leading experts to learn about gaslighting.

COURSE

5

100 days

Unlearn All The Lies That Keep You Stuck

by Saskia Lightstar

100 lies you’ve been believing that are keeping you from your greatest life.

COURSE

4.9

3 days

Gaslighting 101: How To Break Free And Trust Yourself Again

by Anna Thellmann

If you've ever walked away from a conversation feeling confused, doubting your own memory, or questioning your sanity, this course will help you identify gaslighting and give you the tools to take your power back.

COURSE

4.7

5 days

Whispers Of Truth: Mastering The Difference Between Fear And Intuition

by Jateiya Lebourgeois

Learn to make decisions from a place of intuition instead of conditioning and fear.

COURSE

4.9

10 days

Leverage Your Sensitivity – Actions To Thrive As A Sensitive Person

by Sensei Paul David

Transform your sensitivity into a superpower by learning how to manage overwhelm, build strong relationships, and thrive in a world that moves fast.

COURSE

6 days

The Five Essentials Of Spiritual Integrity

by Association for Spiritual Integrity *

Grounded practices for living and leading with integrity.

Newest tracks

Browse the latest gaslighting tracks from our library.

5talks•22 min

Waking Up In A Narcissistic Family

Lisa A. Romano

talks•4 min

Th 12/28: Manipulation-Remembering Choice

Tiffany Garner MS, LCPC

4.9talks•19 min

The ACOA Blind Spot: 5 Patterns Keeping You Stuck

Lisa A. Romano

4.7guided•13 min

Unshakeable: Being Resolute In High-Conflict Divorce

Caroline Diana Bobart

4.8guided•15 min

The Gaslit Child - Inner Child Healing Meditation

Yvette Doudle

4.9talks•64 min

The Art Of Vulnerability

Katrina Bos

5talks•19 min

Adult Children Of Alcoholics: The Cost Of Never Feeling Safe

Lisa A. Romano

4.8guided•4 min•

Recover From Gaslighting Meditation

MaryBeth Hyland

guided•60 min•

From Gaslight To Glow

Velora

5talks•16 min

How To Recover From Being Gaslighted

Bea Lecours

4.9talks•25 min

473: Are You Being Gaslit? Here’s How To Know For Sure

Michelle Chalfant

4.9talks•31 min•

Boundaries And The Path Toward Self-Trust

Marisa La Fata

5talks•25 min

Raised By A Vulnerable Narcissistic Parent

Lisa A. Romano

4.9talks•34 min

467: The Surprising Signs You’re In A Toxic Relationship

Michelle Chalfant

5talks•15 min

Textbook Crazy-Making

Martha Curtis

4.9talks•16 min

10 Disturbing Ways Narcissists Control You

Lisa A. Romano

4.9talks•23 min

Narcissists See You As A Liability Or An Asset

Lisa A. Romano

4.6talks•15 min

Gaslighting - What Is It And What Can You Do About IT

Anna Thellmann

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Teachers

Popular teachers exploring the topic of gaslighting.

Heidi Fischer

Lisa A. Romano

Catherine Liggett

Martha Curtis

Katrina Bos

Sura Flow

Lynn Fraser

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Gaslighting

Gaslighting

Gaslighting involves psychological manipulation where a person is made to doubt their own reality, often leading to confusion and loss of self-trust. This content helps in recognizing and recovering from such emotional abuse.

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