Free Meditations for Nervous System Healing

Meditation Topics

Nervous System Healing

Nervous System Healing focuses on practices that soothe, regenerate, and balance the nervous system, promoting overall neurological health and emotional resilience.

Nervous System Care Nervous System Health Nervous System Rest Nervous System Unwinding Central Nervous System Nervous System Support Nervous System Nourishment Nervous System Retraining System Cleansing Nervous System Stress Relief

Popular tracks

Browse free tracks on nervous system healing from our library.

4.7guided•13 min

Calm The Nervous System

Loula Love

4.8guided•19 min

Soothing Liquid Spine

Elliott Treves

4.8guided•32 min

Guided Meditation For Healing The Body And Mind

James Cole

4.9guided•14 min

Super Quick Alignment Meditation

Steve Nobel

4.5guided•17 min

Deeply Relax & Energize

Daniela Hoff

4.9guided•33 min

The Golden-Pink Angelic Light Transmission: Healing & Upgrading The Nervous System

Steve Nobel

4.9guided•35 min

30-Minute Yoga Nidra For The Vagus Nerve

Kristyn Rose Foster

4.8guided•17 min

Clearing Your Emotional And Relational Energy Field

Elizabeth Astor

4.8guided•3 min

Self-Kindness In Grief

Alice Bagley-Harrison

4.7guided•14 min

Managing Coronavirus Anxiety With Compassion

Jordana Reim

4.7talks•8 min

Try Less Hard - Lower Intensity To Heal And Grow - A Talk

Dr Adam Bletsoe

4.9talks•35 min

Codependency & Resetting The Vagus Nerve

Lisa A. Romano

4.7guided•11 min

Medicinal Breathing

Michael Lobsang Tenpa

4.8guided•28 min

Stress Relief And Nervous System Reset + Isochronic Sound

Zhanna Bright

4.8guided•48 min

Peace & Serenity: Clear & Align Your Energy Centers

Paul Babin

4.9guided•33 min

Golden / Blue / White Angelic Fire Protection Transmission

Steve Nobel

4.8guided•17 min

Inner Child Healing With Archangel Gabriel

Petra Zikmund

4.8talks•34 min

Parts Work: Integration Of The Fragmented Mind

Our Echo

On-demand courses

Discover premium courses by leading experts to learn about nervous system healing.

COURSE

11 days

9 Days To Uncover Your Feminine Power To Flourish

by Jamie Wozny

Align with your natural feminine essence within and activate a radical expansion into healing, abundance and joy.

COURSE

4.8

7 days

7 Somatic Tools To Overcome Codependency

by Sadie Barr

A week of mindfulness, breathwork and gentle movement to reclaim the lost self.

COURSE

4.9

5 days

Protect Your Energy: A Course For Empaths

by Dr. Kim Lye

A gentle guide for empaths to protect their energy not by hiding or shielding, but by strengthening their inner radiance and learning to thrive in a world that often feels overwhelming.

COURSE

4.7

7 days

A Guide To Inner Calm: Understanding The Nervous System

by Dr. Kim Lye

Learn how your body’s stress responses shape your emotions, behavior, and health and learn how to gently return to a state of calm, safety, and regulation.

COURSE

4.9

2 days

Sanskrit Mantra For Healing, Nourishment And Protection

by Ch'Lu

Introducing the practice of a key protective mantra, Hrim Bhuvenashwari Swaha, combined with binaural soundscapes, to heal and nourish all parts of the body.

COURSE

6 days

Cultivating Bliss: Recalibrate Your Nervous System

by Jade Montana

Explore three different practices to free your body from stress and anxiety and return to inner peace.

COURSE

6 days

Courage Codes: Alchemizing Fear & Walking Along Side It

by Joanna Haines

Transform your fear from a barrier into a teacher.

Newest tracks

Browse the latest nervous system healing tracks from our library.

4.7guided•10 min

Strength In Softening

Frankie P

4.9guided•14 min

Heart Coherence Practice

Stephanie Ablett

guided•3 min

Heal The Addiction To Pain – Day 3

Pedro Nassif | Meditaaí

4.7guided•11 min

The Mermaid’s Grotto Meditation For Healing And Relaxation

Liza Colpa

4.8guided•17 min•

Your Energy & Optimize Your Frequency

Jaclyn Albergoni

4.8guided•14 min

Nervous System Healing

Chloe James

5guided•31 min

Healing Inherited Trauma: Why You Feel Your Ancestors' Pain

Abi Beri

4.4talks•4 min•

The Purpose Of Anger In Our Consciousness

Sommer Leigh

4.9guided•9 min•

Somatic Tapping For Emotional Integration & Inner Calm

Therese Tucker

4.4guided•6 min

A Tree Meditation: Finding Center Amidst Challenge

Josh Lane

5talks•8 min•

Alpaca Spirit: Embracing Gentle Strength

Sagittarius Way

4talks•26 min

Words From My Higher Self: Part 2

Harrison Colligan

4.8guided•10 min

The Rainbow Of Calmness

Sharyn Perfect

4.9guided•33 min

Yoga Nidra For Nervous System Support & Healing

Nicole Gurau

5guided•22 min

Siran Council Of Light

Igor Galibov

4.6guided•50 min

Heal Your Nervous System Meditation

Natasha Tomè

3.7guided•21 min

Cleanse And Activate

Jeanette van Wyk

5guided•44 min

Quantum Abundance Transmission: Gold, Pearl & Libyan Tektite

Steve Nobel

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Nervous System Healing

Nervous System Healing focuses on practices that soothe, regenerate, and balance the nervous system, promoting overall neurological health and emotional resilience.

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