Meditation Topics

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Pleasure and Pain Exploration

Pleasure and Pain Exploration

Pleasure and Pain Exploration delves into the intertwined nature of pleasure and pain, encouraging awareness and acceptance of both sensations to foster a balanced and mindful experience of life.

Read more

Pain ExplorationPleasure And PainPhysical PleasureSensation ExplorationPain InquiryDesire ExplorationExploring DiscomfortPleasuresExperience ExplorationPleasure Vs Happiness

Popular tracks

Browse free tracks on pleasure and pain exploration from our library.

4.9talks•5 min

Why Are We Never Happy?

Nanak Naam

4.8guided•47 min

Yoga Nidra: This Body Is Wonderland

Natasha Thompson

4.7guided•35 min

Yoga Nidra Chakra (No Music)

Rachelle Tersigni

4.8guided•44 min

Yoga Nidra: Tree Of Life

Alanna Saraswati

4.6talks•11 min

Fantasy Thinking Caused by Abandonment Trauma

Lisa A. Romano

4.6guided•12 min

Equanimity

Jorge Sepulveda

4.7guided•8 min

Cleaning Up

Thomas McConkie

4.8guided•15 min

Cultivating Equanimity

Mathew Banton

4.9guided•63 min

Yoga Nidra | The Secret Of Inner Transformation 3

Sandeep | Nivritti Yoga

4.7guided•35 min

Yoga Nidra For Cultivating Complete Relaxation

Garry Appel Yoga

4.7talks•8 min

Breaking The Circle Of Addiction # 5 Being Whole Being Free

Guy Finley

4.5guided•1 min

The Radiance Sutras: Be The Witness To Your Experience

Ben Douch

4.6guided•27 min

Peaceful Truth Yoga Nidra

David Billay

4.7guided•12 min

The Infinite Vessel: Befriending Pain & Joy

Janaki

4.3guided•38 min

Yoga Nidra Body Scan To Sleep 2

Andréa Paige

4.8guided•30 min

Yoga Nidra Of The Vanishing Physical Body

Garry Appel Yoga

4.7guided•38 min

Anuttara Yoga Nidra

David Billay

5guided•39 min

Yoga Nidra With Floating Body Visualization

Leslie DMello

On-demand courses

Discover premium courses by leading experts to learn about pleasure and pain exploration.

COURSE

5

5 days

Equanimity In Changing Times - Volume 2

by Martine Genicot

Developing equanimity through all the changing winds of life.

Newest tracks

Browse the latest pleasure and pain exploration tracks from our library.

4.3guided•10 min

Equanimity - Maintaining Balance Within

Maria Basile

5guided•39 min

Yoga Nidra With Floating Body Visualization

Leslie DMello

4.6guided•29 min

Yoga Nidra For Deep Relaxation

Samantha Case

5talks•65 min

Am I Worthy?

Yaron Etzion

4.8guided•30 min

Yoga Nidra Of The Vanishing Physical Body

Garry Appel Yoga

4.7guided•38 min

Anuttara Yoga Nidra

David Billay

2.5guided•56 min

1 Hour Guided Peaceful Yoga Nidra

Kate Lindley

4.7guided•39 min

Yoga Nidra To Overcome Anxiety And Improve Sleep - Candle

Stephanie Malka

4.2guided•42 min

Yoga Nidra For Deep Relaxation - Floating On Cloud

Stephanie Malka

4.7guided•24 min

Yoga Nidra Practice 9

Danielle Brunson

5talks•3 min

Seeking Pleasure Brings The Addiction To Thoughts

Cico (Chonghe Zhang)

4.6talks•11 min

Fantasy Thinking Caused by Abandonment Trauma

Lisa A. Romano

4.5guided•6 min

Cultivating Equanimity

Ann Marie

4.4guided•78 min

IN~Nidra Elements & The Sacral Chakra

Ian Melrose

4.9talks•5 min

Why Are We Never Happy?

Nanak Naam

4.7guided•64 min

Yoga Nidra For Inner Strength And Courage

Devatma Saraswati

4.9guided•63 min

Yoga Nidra | The Secret Of Inner Transformation 3

Sandeep | Nivritti Yoga

4.8guided•15 min

Cultivating Equanimity

Mathew Banton

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Teachers

Popular teachers exploring the topic of pleasure and pain exploration.

Natasha Thompson

Alanna Saraswati

Rachelle Tersigni

Andréa Paige

Nanak Naam

Sandeep | Nivritti Yoga

Lisa A. Romano

Thomas McConkie

Jorge Sepulveda

Garry Appel Yoga

David Billay

Mathew Banton

Ben Douch

Guy Finley

Janaki

Leslie DMello

Devatma Saraswati

Hannah Bryant

Ian Melrose

Steph Leighton

Danielle Brunson

Samantha Case

Stephanie Malka

Kate Lindley

Yaron Etzion

Ann Marie

Ekta Bathija

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Pleasure and Pain Exploration

Pleasure and Pain Exploration

Pleasure and Pain Exploration delves into the intertwined nature of pleasure and pain, encouraging awareness and acceptance of both sensations to foster a balanced and mindful experience of life.

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