Free Meditations for Active Listening

Meditation Topics

Active Listening

Active Listening involves fully focusing, understanding, and responding thoughtfully to what others are saying, fostering deeper connections and empathy.

Attentive Listening Non Reactive Listening Listening Conscious Listening Passive Listening Deep Listening Receptive Listening Mindful Listening Listening Skills Active Participation

Popular tracks

Browse free tracks on active listening from our library.

4.7guided•7 min

Begin Again: Re-Dedication to Goodness

Tony Brady

4.8guided•5 min

I Choose

Estelle Godsman

4.6guided•13 min

Awake the Dawn

Tony Brady

4.7music•33 min

Tibetan Bowls, With Binaural Beats & Isochronic Tones At 528hz

Sequoia Henning

4.8talks•3 min

A Helpful Relationship Skill To Build

Lou Redmond

4.7guided•19 min

Finding Peace By Seeing Yourself (20 Minutes)

Cheryl B. Engelhardt

4.8guided•5 min

Begin Bright Series: Day 10 - Hearing & Listening

Peacebeam

4.7talks•2 min

Three Ways To Become A Better Listener

Scott Shute

4.8guided•11 min

Listening

Sarah Oben

4.8guided•10 min

Morning Throat Chakra Affirmation Practice

Allie Lee

4.7guided•7 min

Mindful Listening

Elliott Treves

4.9guided•14 min

I Must Remember On This New Day

Tony Brady

4.8guided•13 min

How About A New Day Resolution

Tony Brady

4.7guided•10 min

Finding Peace By Seeing Yourself - 10 Minutes

Cheryl B. Engelhardt

4.9talks•10 min

Standing Beside Someone Bereaved

Tony Brady

4.7guided•6 min

Listening As A Humility Practice

Amy Pattee Colvin

4.9guided•19 min

Asking 'Are You OK?' Mindfully

Tony Brady

4.7guided•12 min

Blissful Listening Practice

Elliott Treves

On-demand courses

Discover premium courses by leading experts to learn about active listening.

COURSE

4.7

9 days

Full Body Vibrational Alignment

by Genie J

Consistently restore calm to your system with a few focused moments of mindfulness and soothing sounds. In this 9-day class experience, we’ll utilize soothing sounds, mental focus, and breathing deeply, even down into the bones, to stimulate the central nervous system and gently tone the vagus nerve as we go. Light anatomy and physiological references make our journey that much more interesting and they help keep the mind focused. Earbuds are recommended to experience subtle panning techniques.

COURSE

4.8

9 days

The Art Of Having Amazing Conversations

by Hans van Veen

A complete guide to skillful attunement for conversational fun, flow, depth & connection.

COURSE

4.8

5 days

Mindful Dating: Part 1

by Kate Kane

Build Confidence, Have Fun + Manifest Your Dream Partner.

COURSE

4.9

10 days

Throat Chakra: Unlock It, Balance It, And Experience New Level Of Authenticity

by MysticAly

A blocked throat chakra can hinder authentic expression. This course provides tools to explore and restore balance.

COURSE

4.9

7 days

The Time Of Your LIfe

by Tony Brady

Take a moment to pause, reflect, and deeply appreciate the remarkable gift of your life.

COURSE

4.8

3 days

Three Simple Ways To Infuse More Kindness Into Your Life

by Alice Langholt

This transformative course is designed to provide you with simple, fast-acting tools to increase kindness in your inner and outer life to create a positive ripple effect that reaches beyond you into the world.

COURSE

25 days

Awake In Your Relationships: 25 Key Differentiations Of Nonviolent Communication

by Hans van Veen

Cultivate clear & compassionate understanding to upskill your interactions, using the principles of NVC

COURSE

4.9

7 days

Cultivating Self Love: Digging Deeper

by Jessica Naberhaus

Once you have built a foundation of self-knowledge, you can dig a bit deeper to enhance your understanding and increase your self-love.

COURSE

4.5

2 days

How To Build And Maintain Strong And Meaningful Relationships

by François de Neuville

Learn the secrets to mastering relationships and forge bonds that last

COURSE

3.8

6 days

Harmony Within: An Exploration Of Sound For Nervous System Wellness

by Mark Nazemi

Where the Power of Sound Unveils a Journey to Effective Nervous System Regulation and Wellbeing for Everyone.

Newest tracks

Browse the latest active listening tracks from our library.

5guided•12 min

The Key To Happiness?

Dali

guided•16 min

Communicating Cleary: Affirmations To Convey Your Truth

Franchesca Isaac, LAc.

5talks•48 sec•

Humble Living | Rumi Poem

Wood

5talks•7 min

The Great Gift Of True Communication

Rev. Dr. Cindy Paulos Msc.D

talks•51 min

Non-Confrontational Conversations With David Deighton

Joshua Dippold

talks•1 min

Holding Space

Marlene Henderson

4.8talks•5 min

The Wisdom That Emerges From Listening - Dec 22

Liz Scott

talks•5 min

What Is Mindful Parenting?

Yael Sade

5talks•3 min•

Listen Without Prejudice

Cathy Doherty

4.8guided•11 min•

Aum: A Deep Tissue Sound Experience

Yotam Agam

4.5music•6 min

Beethoven for meditation

Pablo Esquivel

5talks•41 min

Mindful Communication For Strong Relationships

Diana Mirs

5guided•1 min

The Still Point Minute Balance 4/7 Listening Without Answer

Sonia Iris Lozada

5talks•4 min

Conversation With A Friend - Listening To A Problem

Sarah Burger

4.9talks•3 min

Justice & Wisdom: Tarot Guidance For Listening & Integrity

Simone Clement

guided•6 min

Lead When Managing Fails

Toms Astahovskis

4.8guided•5 min

Listening Without Fixing - June 29

Liz Scott

5guided•5 min

The Gift Of Listening - June 02

Liz Scott

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Active Listening

Active Listening involves fully focusing, understanding, and responding thoughtfully to what others are saying, fostering deeper connections and empathy.

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