Free Meditations for Barefoot

Meditation Topics

Barefoot

Barefoot practices involve connecting directly with the earth by walking or standing without shoes, enhancing grounding and mindfulness through physical contact with natural surfaces.

Feet Firewalking Foot Awareness Earthing Foot Breathing Sand Alone Foot Relaxation Without Music Just Sitting

Featured tracks

Browse featured tracks on barefoot from our library.

4.9guided•4 min

Morning Visualization: Barefoot Walk With Breath (Grounding)

Caylin White

Popular tracks

Browse free tracks on barefoot from our library.

4.9guided•24 min

Rewild Yourself - Restoring & Protecting Your Wild Heart

Sez Kristiansen

4.8guided•9 min

Finding The Present Moment In Yourself

Ashley

4.8guided•18 min•

Forest Bathing

Damian Chaparro

4.8talks•15 min•

Awe & Wonder

Katherine May

4.5guided•15 min

Walking meditation

Khadine Morcom

4.7guided•17 min

Mindful Walk In The Woods

New Horizon

4.7guided•8 min

Wake Up Week: Friday - Moving Mindfully

Erin Lee

4.9talks•47 min

Aparigraha: Releasing & Living In Flow

Katrina Bos

4.7guided•5 min

A Walk In The Grass

Gavin Flanagan

4.7talks•18 min

Root Chakra Fun

Lauri Albert

4.8guided•19 min

Find Ground | Earthing Breathing & Meditation | 20-Mins

Abigail Poulton

4.5guided•8 min

Walking Meditation At The Kakku Pagoda

The BioMedical Institute of Yoga and Meditation

4.9guided•11 min

Unscramble Stressed Energy

Christie Vallance

4.5guided•3 min

Rainy Daydream

Many Ways to See the Sun

4.8guided•13 min

Learn Grounding - Daily Grounding Routine Guided Walkthrough

Kaine Stromberg

4.9talks•14 min

Barefoot

Farm Flow Meditation

4.7guided•6 min

Grounding Barefoot Sensory Guided Meditation (Stress Relief)

Alisa T

4.9guided•14 min

A Peaceful Place (Visualization)

Sean J Stevens

On-demand courses

Discover premium courses by leading experts to learn about barefoot.

COURSE

4.2

4 days

Connected: Micro-Practices For Busy People

by Aleisha Keating

Learn simple and effective ways to connect with yourself and process stress throughout your busy life.

COURSE

12 days

Revive The Voice Of Self Love

by Jordyn Roe

Kindness will bring us to where we want to be faster and more intact than if we have wounded ourselves in the process of trying to get to where we want to be.

COURSE

10 days

Movement As Medicine

by Chelsea Sharp

Connect with your body through a series of mindful movement practices

Newest tracks

Browse the latest barefoot tracks from our library.

4.8guided•13 min

Learn Grounding - Daily Grounding Routine Guided Walkthrough

Kaine Stromberg

4.9guided•11 min

Unscramble Stressed Energy

Christie Vallance

4.6talks•5 min

The Big Skinny On Walking Barefoot

Premasudha Janet Hobbs

guided•12 min

Earth Sky Breathing

Petra@BeingoftheEarth

4.4guided•14 min•

Walking Meditation

Ahsa Marandi

3.5guided•10 min

One With Earth

Breanna Mashinter

4.8guided•19 min

Find Ground | Earthing Breathing & Meditation | 20-Mins

Abigail Poulton

5guided•9 min

Grounding Feet Meditation

Cory Cochiolo

5talks•10 min

Grounded In Earth

Breanna Mashinter

4.9guided•14 min

A Peaceful Place (Visualization)

Sean J Stevens

5guided•17 min

Guide To Grounding In Nature

Tricia Sexton

4.7talks•3 min

Trusting Your Intuition As Empirical Evidence

Premasudha Janet Hobbs

4.6guided•34 min•

The Beach To Sleep

Christian Thomas

4.6guided•5 min

Simple Grounding Exercise Meditation

Srimanju katragadda

4.8guided•6 min

Garden Creation

Melissa A Taylor

4.8talks•15 min•

Awe & Wonder

Katherine May

4.5guided•7 min

Standing Grounding Practice

Marijke Reed

4.8guided•18 min•

Forest Bathing

Damian Chaparro

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February 15 - 21, 2026El Castillo, Costa Rica

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Isle of Bute Meditation Retreat

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

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February 19 - 22, 2026Dormansland, United Kingdom

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Inner Alchemy: Private Healing Retreat

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February 19 - 22, 2026Quintana Roo, Mexico

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Barefoot

Barefoot practices involve connecting directly with the earth by walking or standing without shoes, enhancing grounding and mindfulness through physical contact with natural surfaces.

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