Body and Mind Recovery

4.7guided•3 min

Quick Afternoon Reset Meditation - 3 Minutes

Alli Nichole

4.8guided•19 min

Transforming The Energy Of Stress

Liz Nerland

4.5guided•9 min

Setting Positive Intentions

Spencer

4.9guided•3 min

3-Minute Cold Plunge

Amanda Sellers

4.5guided•10 min

Relax & Release Stress

Ash Walter

4.4guided•5 min

Simply Breathe, Anywhere, Anytime: 5 Mins

Ayse Durmush

4.5guided•6 min

Comforting Light Guided Practice

Jeanne Williamson

4.6guided•12 min

Releasing The Day

Ash Walter

4.6guided•6 min

Manifest Focus & Joy Good Morning Meditation

Dr. Liz Slonena

4.7guided•19 min

Lokah Samastah Sukhino Bhavantu Vedic Mantra

Mpowerment Methodologies

4.9guided•9 min•

Non-Sleep Deep Rest To Recharge: End-Of-day

Jaime Tan

4.5guided•18 min

Meditation For Courage

Connor Burns

4.5guided•7 min

Gentle Body Scan

Jeanne Williamson

3.8guided•23 min

Grounded Gratitude

Adrienne Ione, PsyD

4.7guided•5 min

Pranayama Breath - Simplicity

Kelsee Sewell

4.7guided•25 min

Empowerment Visualization Meditation

Carmen Romeo

4.9guided•5 min

Calm Awareness Meditation - 5 Minutes

Carolyn Wallace

guided•2 min

Mindful Pause Practice - Grounding The Breath

Dora Ross

3.7guided•5 min•

Stress Less & Reset: 5-Minute Midday Miracle To Energize

Cathy Baumann

4.8guided•6 min

Inner Sanctuary: A Journey To Your Safe Space

Evacheska deAngelis

5guided•10 min

7-Minute Breathwork For A Quick Reset

Max Sokoleski

4.9guided•17 min•

Consciously Create Your Day

Kalyani Jen Tobin

4.3guided•4 min

Body Scan To Connect With Sensations

Mercedes Demumbrum

4.7guided•25 min

Empowerment Visualization Meditation

Carmen Romeo

4.9guided•3 min

3-Minute Cold Plunge

Amanda Sellers

4.7guided•5 min

Pranayama Breath - Simplicity

Kelsee Sewell

4.9guided•9 min•

Non-Sleep Deep Rest To Recharge: End-Of-day

Jaime Tan

4.8guided•21 min

Meditation On Getting Curious

April Buchheit

5guided•25 min

Playa Carrillo Sunset Meditation

Tamiah Johnston

5guided•21 min•

Magical Hut Spiritual Tune Up

Tamiah Johnston

4.7guided•3 min

Quick Afternoon Reset Meditation - 3 Minutes

Alli Nichole

4.6guided•1 min

One Breath Practice

Ivy Ross