Free Meditations for Calm State

Meditation Topics

Calm States

Calm States guide you to slow down the mind and return to a natural state of calm, fostering clarity and relaxation throughout the body.

Peaceful State Relaxed State Calm Balanced State Calm Acceptance Restful State Serene State Wholesome States Calmness Calm Awareness

Popular tracks

Browse free tracks on calm states from our library.

4.7guided•5 min

Relax With 4-7-8 Breathing

Zachary Phillips

4.6guided•14 min

Turning Your Mind Inward to Calm Vata

Kathryn Templeton

4.8guided•10 min

Finding Calm In A Busy Mind

Emily Gloyns

4.4guided•10 min

Taming Negative Thoughts

Tonya Dunn

4.8talks•11 min

Presence Or Positivity

Clare Downham

4.8guided•12 min

Aligning Your Energy For Content Creation For Online Business Owners

Chenae Carey

4.7guided•14 min

Reclaim Your Inner Peace

Nat Harrison

4.6guided•8 min•

8-Minute Morning Meditation For Anxiety: The Blissful Lake

Michelle's Sanctuary

4.6talks•11 min

Listening To Upset Thinking

Clare Downham

4.9guided•20 min

Somatic Healing: Calming Your Overwhelmed Nervous System

Abi Beri

4.7talks•15 min

Navigating Difficult Conversations

Clare Downham

4.4guided•4 min

Slow Down And Breathe

Nikki Oder Nguyen

5guided•15 min

Progressive Muscle Relaxation

Pip Eve Psychology

4.6guided•60 min

Calm & Resilience

Wil Kolen

4.8guided•4 min

4 Min Breathwork: Square Breathing For Stress Relief

Olivia Mansion

4.9guided•14 min

Meditation For Releasing Expectations

Sylvie Lorraine Marie

4.9talks•14 min

Connecting With Intuition To Guide Your Relationships

Clare Downham

4.9talks•23 min

I-Ching Reading For August 2024

Helen Hansen

On-demand courses

Discover premium courses by leading experts to learn about calm states.

COURSE

4.6

23 days

The Essence Of Meditation

by Wellness Academy

Cultivating relaxation, awareness, emotional balance, and compassion through meditation.

COURSE

4.7

9 days

Sleep Tight With Tinnitus

by Douglas Robson

9 Ways To Overcome Tinnitus And Sleep Better Using Neuroscience and Psychology

COURSE

4.6

20 days

NSDR For Relaxation & Better Sleep

by Wellness Academy

A blend of theory and guided practices designed to give you practical tools to calm your nervous system and support deeper relaxation and better sleep.

COURSE

8 days

Sleep Deeply: 7-Night Nervous System Reset

by Jessi Galvin

Work with your body's natural ability to shift from daily stress into deep rest.

COURSE

5 days

Overcoming Procrastination: Find Your Flow And Take Action

by Jacqueline MamaJ Hollows

Learn how to shift from procrastination to action using intuitive wisdom and a deeper understanding of how the mind works.

Newest tracks

Browse the latest calm states tracks from our library.

5guided•9 min

Affirmations To Calm Nervous System

Frankie P

4.9guided•4 min•

Gentle Morning Guidance (852 Hz Solfeggio Tones)

Nathan Williams

4.4guided•13 min

Trust Into What's Next

Spread Infinite Hope with Hope Fitzgerald

5guided•11 min

Gratitude Meditation / Positive Affirmation Visualization

George Carmen

4.9guided•20 min

Somatic Healing: Calming Your Overwhelmed Nervous System

Abi Beri

4.9guided•14 min

Meditation For Releasing Expectations

Sylvie Lorraine Marie

5guided•15 min

Progressive Muscle Relaxation

Pip Eve Psychology

4.8guided•10 min

Finding Calm In A Busy Mind

Emily Gloyns

4.8guided•4 min

4 Min Breathwork: Square Breathing For Stress Relief

Olivia Mansion

4.4guided•4 min

Slow Down And Breathe

Nikki Oder Nguyen

4.7guided•5 min

Relax With 4-7-8 Breathing

Zachary Phillips

4.9talks•23 min

I-Ching Reading For August 2024

Helen Hansen

4.6guided•8 min•

8-Minute Morning Meditation For Anxiety: The Blissful Lake

Michelle's Sanctuary

4.4guided•14 min

Your Soul Uncovered

Alannah Dean

4.7talks•15 min

Navigating Difficult Conversations

Clare Downham

4.9talks•14 min

Connecting With Intuition To Guide Your Relationships

Clare Downham

4.6talks•61 min•

New Moon Magic

Tony Samara

4.7guided•14 min

Reclaim Your Inner Peace

Nat Harrison

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Calm States

Calm States guide you to slow down the mind and return to a natural state of calm, fostering clarity and relaxation throughout the body.

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