Lion Breath

The Breathwork Alchemy: Unlock Emotional Freedom, Energy, And Mental Clarity

by Healing Waves

Discover the power of breathing to ease stress, boost energy, connect with others and sharpen your focus.

Revive The Voice Of Self Love

by Jordyn Roe

Kindness will bring us to where we want to be faster and more intact than if we have wounded ourselves in the process of trying to get to where we want to be.

Somatic Healing: Tending Your Mind, Heart, And Body

by Brian Hyman

Harmonize your mind and body by emotionally and physically transforming feelings, emotions, traumas, and triggers.

Cultivating Inner Harmony: Foundations Of Self-Love, Confidence, & Intuition

by Ashley Elizabeth Dawson

Unlock your journey to inner harmony by embracing self-love, building confidence, and connecting deeply with your intuition.

Connect With Your Subtle Body

by Rosanne Nieboer

Discover how understanding your chakras will empower and enliven your energy.

Trauma Healing Using Embodied Mindfulness

by Aileen Fullchange,

This course is for anyone who wants to integrate mindfulness and somatic practices into their healing journeys, whether you are healing from trauma or from the repetitive day-to-day stresses of life.

The Liberated Voice: From Fear To Freedom

by Julie Chapman

A journey to explore what authentic self-expression means for you.