Object Meditations

4.7guided•8 min

Positive Sensation: Somatic Tracking With External Resource

Ashton

4.7talks•51 min

Mingyur Rinpoche On Falling In Love With The World

Eric Zimmer - The One You Feed

4.8guided•14 min

I See Only The Past (A Course In Miracles)

Active Meditation

4.8guided•20 min

MA 01 Meditation On The Seven Bases Of The Mind

Phra Nicholas Thanissaro

4.5guided•15 min

Breathing For Stress And Anxiety Relief

Alonzo Davis

4.6guided•3 min

Vessel Meditation

Dani Martineck

4.5guided•14 min

Heart Chakra Crystal Bowl Meditation

Courtney

4.8guided•6 min•

Sensory Awareness: A Touch-Based Meditation

Jacks

4.8guided•16 min

An Invitation Into The Peace Of The Present Moment

Zachary Phillips

4.8talks•22 min

Meditation & Coffee - Just Hold On...

Hannah Jane Thompson

4.8guided•9 min

Mindfulness Practice 23: Interconnectedness

Dena Samuels

4.5guided•24 min

The Art Of Awakening: A Practice To Open Our Eyes

Kimberly Allyse Clements (Johnson)

4guided•9 min

Daily Magic For Peace | #02 | A Bowl Of Salt

Colleen Thomas

5guided•6 min

You Are Exquisite - Grounding Meditation On A Leaf Or Object

Kate Manser

3.6talks•4 min

How To See Oneness With Difficult Family Members?

Ekta Bathija

4.7talks•1 min

Everyday Mindfulness Technique - Creating A Mindful Moment

Sam Isles

talks•59 min

Knowing And What’s Being Known | 5/28/24 Mindful Q&A #21

joshua dippold

5guided•7 min

A Short Practice To Change Perspective And Shift Your State

Petra@BeingoftheEarth

guided•29 min

Body And Emotion Scan + Universal Compassion Meditation

Michael Trestman

guided•12 min

Everyday Magic For Ukraine | #120 | Room For Anger

Colleen Thomas

4.8guided•16 min

An Invitation Into The Peace Of The Present Moment

Zachary Phillips

guided•10 min

10-Min For Your Heart | #01 | Today We Build The Circle

Colleen Thomas

4.2guided•14 min

A Meditation For Turning Worry Into Wisdom

Kate Truitt

guided•8 min

Daily Magic For Peace | #104 | Best Of | A Spoon

Colleen Thomas

4.5guided•15 min

Breathing For Stress And Anxiety Relief

Alonzo Davis

4.3guided•18 min

Grounding With Your Spirit Guardians

Katy Kennedy

4.7guided•8 min

Positive Sensation: Somatic Tracking With External Resource

Ashton

4.6guided•3 min

Vessel Meditation

Dani Martineck

guided•7 min

Daily Magic For Peace | #69 | A Spoon

Colleen Thomas

4.5talks•1 min

Everyday Mindfulness Technique - Rhythmic Movement

Sam Isles

4.7talks•1 min

Everyday Mindfulness Technique - Creating A Mindful Moment

Sam Isles

4.6guided•11 min

Transfixed. Alow Yourself To Be Captivated.

Amy Fitta