Meditation Topics

·

Parenting Support

Parenting Support

Parenting Support offers guidance and encouragement for navigating the challenges of raising children, fostering emotional well-being, and building strong parent-child relationships.

Read more

Parental SupportSupport For ParentsParental GuidanceParentingParenting GuidanceParenting AdviceParentsChild Anxiety SupportParental ConcernsParental Insights

Popular tracks

Browse free tracks on parenting support from our library.

4.8guided•15 min

4 Day Mindfulness Challenge For Mothers - Day 1 Good Morning

Fleur Chambers

4.8guided•21 min

Meditation For Bullied Child and Victims of Bullying

Lisa A. Romano

4.7guided•13 min

Calm Your Anxious Mind & Heart

Nikki Dyer

4.7guided•11 min

Parenting: Co-Regulation To Reduce Anger & Reactivity

Georgiana Bostean, Ph.D.

4.7guided•22 min

Let The Guilt Go

Cory Cochiolo

4.7guided•8 min

Positive Parenting Affirmations For Mothers

Mariellen Brown

4.7guided•2 min

Quick Mom's Reset

Lisette

4.6guided•6 min

Meditation For Parents

Angela Campbell

4.8guided•1 min

Quick Parental Recovery

Katy Kuhlman

4.9guided•16 min

Love Letter For A Special Mom

Brenda Zane

4.7guided•3 min

You Are Enough, Mama

Lori Mihalich-Levin

4.7talks•8 min

Affirmations - Parent Of Teens Diagnosed With Mental Health Issues And Depression

Holly Hall

4.7guided•15 min

Parenting: Handling Tantrums And Difficult Behavior

Georgiana Bostean, Ph.D.

4.8talks•59 min

Maida's Little Shop (Chapter 1 & 2)

Joanne Damico

4.9talks•31 min•

Sleep Story: The Railway Children | Read By S D Hudson

Stephanie Poppins - The Female Stoic

4.5guided•13 min

Reparenting Inner Child Visualization

Nicole.For.Real

4.8guided•3 min

Busy Mama

Jess Kavanagh

4.6talks•2 min

A Good Talking To... Part 1

In Memory of Zoe Hart

On-demand courses

Discover premium courses by leading experts to learn about parenting support.

COURSE

4.8

10 days

Mindfully Handling Meltdowns For Parents & Kids

by Tejal V Patel

Discover a practical roadmap to preventing parental meltdowns while supporting your kids through theirs.

COURSE

4.9

21 days

Mindful Parenting Mastery: 21 Days To A New You

by Justin Francisco

Harmonize Your Home with Essential Strategies for Fostering Love and Understanding in 21 Days.

COURSE

4.9

10 days

Developing Patience & Calming Irritability (For Parents)

by Jennifer Prokhorov

Transform your family experience as you foster a calm presence and become a model of flexibility, allowing you to cultivate new perspectives and freedoms that ultimately make you a better parent.

COURSE

4.8

10 days

Mind-Body Bedtime: Peaceful Practices For Parents & Kids

by Susanne Benton

Learn mindfulness skills that support your parenting journey, as well as your child’s path to sleep.

COURSE

4.8

10 days

Navigating Emotions in Parenthood

by Jennifer Prokhorov

A mindfulness course created to guide parents through the roller coaster of emotions that accompanies parenting.

COURSE

4.9

9 days

Stoic Power Challenge: 7 Days To Unshakable Calm & Resilience

by Jon Brooks

Harness ancient stoic wisdom to master stress, reframe obstacles, and thrive every single day.

COURSE

5

26 days

Emotional Intelligence And Wellness Tools For Parents And Children

by Sarahndipity Johnsen, M.Ed.

Need help dealing with big feelings? Add strategic tools for emotional wellbeing to your wellness toolkit.

COURSE

5

10 days

Overcome & Understand Teenage Burnout Like A Hero

by Sensei Paul David

This timely course is compiled to help parents of teens, teens, and young adults struggling to recover from stressful experiences with research-based principles.

COURSE

4.5

10 days

Nourishing The Family Spirit: Meditations To Do Together

by Jenny C. Bell

Learn how to meditate as a group and develop a foundation in different meditation styles so you can reap the benefits of a sustainable mindfulness practice as a family.

COURSE

4.9

8 days

Connecting With The Archangels

by Candy Foster

Discover what Archangels are, how they differ from angels/guardian angels, and how people can begin to connect.

Newest tracks

Browse the latest parenting support tracks from our library.

5guided•8 min

5-Minute Reset For Overwhelmed Parents Of Autistic Kids

Sabrina

3guided•4 min

Lovingkindness Meditation For Parents - Calm Compassion

Courtney Johannesen

talks•2 min

Welcome To The Village: A Return To Your Centre

Rachel Ann Naylor

guided•2 min

For The Parent Whose Mind Won’t Stop Worrying

Cara Greenslade

4.6guided•2 min

Quick Reset For Parents

Samantha Touchais

4.8guided•12 min

Good Kid, Tricky Moment: A Calm‑Parenting Reset

Jon Brooks

4.8guided•8 min

Parenting Worry And Mistakes

Jennifer Whiteside

4.8guided•3 min

A Prayer For Our Children

Jasmine Sheffield

4.7guided•9 min

Parenting With Presence

Kat Daou

4.3guided•10 min

Loving-Kindness Meditation For Parents

Dr MJ Ong PhD

4.8talks•8 min•

Conscious Parenting - When Your Child Shuts You Out

Teri Potter

5guided•22 min

Subliminal Affirmations For Becoming The Perfect Super Mom

Janina Ries

guided•23 min

Calm In Chaos: A Parenting Meditation

Angelica Janik

5guided•20 min

When You Feel Your Teen’s Pain

Lori K Walters

4.3guided•3 min

Morning Calm: 3-Minute Gratitude For Parents Of Teens

Ashley Radzat

4.7guided•4 min

Validating Teen’s Emotions & Self-Compassion For Parents

Ashley Radzat

4.9guided•4 min

Letting Go Of Fear: Parenting In The Present

Ashley Radzat

4.4guided•4 min

SOS Rescue Relief For Parenting A Child With ADHD

Midlife Mindfulness With Melissa

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
$2,445

February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of parenting support.

Fleur Chambers

Lisa A. Romano

Joanne Damico

Cory Cochiolo

Nikki Dyer

Stephanie Poppins - The Female Stoic

Georgiana Bostean, Ph.D.

Mariellen Brown

Sally Clough

Angela Campbell

Jess Kavanagh

Katy Kuhlman

Anna Seewald

Brenda Zane

Lisette

Alexandria LaFaye

Holly Hall

RM Bodhi

Lori Mihalich-Levin

Nicole.For.Real

Helen Moss

Denise Martin

In Memory of Zoe Hart

Sabrina

Spiritually Hungry Podcast

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Parenting Support

Parenting Support

Parenting Support offers guidance and encouragement for navigating the challenges of raising children, fostering emotional well-being, and building strong parent-child relationships.

Trusted by 35 million people. It's free.

Insight Timer

Get the app