Refocusing

4.7guided•15 min

Reset & Refocus With Gratitude

Lama Rod Owens

4.6guided•2 min

Simple Meditation

Sharon Salzberg

4.7guided•3 min

Centering Reboot: Be More Conscious, Connected, And Calm

Emma Donovan

4.7guided•5 min

Breathing Relaxation 3

Andrew Johnson

4.6guided•32 min

Mindfulness Of Breathing

Bodhipaksa

4.9guided•27 min

Cutting Toxic Cords & Restoring Balance

Pura Rasa

4.7guided•10 min

Ease Anxiety And Worry

Jen Knox

4.8guided•32 min

Body Scan For Non-Judgment & Refocusing

Dr Justin Ross

4.6guided•4 min

A Moment For Gratitude

Clover Norton

4.8guided•16 min

Yoga Nidra Body Scan (Full Body Relaxation) - 16 Minutes

Jaime Tan

4.6guided•59 sec

A Quick Reminder That You Are Alive

Ryan Benz

4.6guided•9 min

Setting Yourself Free

Jessica Calderon

4.8guided•11 min

Presence

Kylie Pearsall

4.6guided•1 min

One Minute At Mid-Day

Jenne Marley

4.7guided•12 min

100 Breaths - Energy Activation BreathWork

Mike Schurko

4.8guided•21 min

Power Nap To Be In Control

Lai Tattis

4.4guided•4 min

Regain Calm, Clarity, And Confidence

Tia Marie Brumsted

4.7guided•11 min

Pause, Refocus & Set Intention For Your Day

Caroline Bakker

4.8guided•5 min

Ocean Breath: A 5-Minute Ujjayi Meditation For Relaxation

Silent Sun Yoga & Meditation with Emily

3.8guided•5 min

Lunch Break Meditation To Refresh And Relieve Stress

Kaylyn Wright

4.9guided•8 min

What Is Called For Right Now?

Theresa B. Skaar

4.9guided•5 min

Quick Pause To Recenter And Refocus

Briana Palma

4.5guided•6 min

6-Minute Meditation To Reconnect With Your Personal Clarity

Beth Morrow

5talks•1 min

Is It Wrong To Take A Deep Breath During Meditation?

Ven.Pomnyun Sunim

3.3talks•4 min

Call Back Your Energy: A Sunset Practice

Rebekah Ann Bottone (Bekah Bottone)

5guided•12 min

A Guided Meditation For Performance Preparation

De Rogers

4.4guided•5 min

5 Minute Mindfulness Meditation

Jeanette Palmer

4.8guided•7 min•

Mid Day 'Pick Me Up' Meditation

Amanda Sellers

4guided•5 min

5-Minute Breath Counting Meditation For Concentration

Abbie Mood

4.7guided•4 min

Soften And Refocus

Abedah Chasulwa Musengi

4.6talks•12 min

Self Confidence And Peace

InnerSpace

5guided•8 min

Psalm 23:1-3 Contemplative Prayer

Adam Hendrix