Smells

4.8guided•19 min

Where Intention Meets Surrender

Erik Ireland

4.4guided•4 min

5 Minute Meditation Challenge: Day 3 - Smell

Lindsey Pearson

4.7guided•5 min

Tuning Into The Senses

Michelle Kerr

4.7guided•10 min

Come Back Home (New Version)

Dr. Femke E. Bakker

4.6guided•11 min

Mindful Meditation

Kate Westlake

4.6guided•11 min

Five Senses Practice For Anxiety Relief

James Elhart

4.3guided•11 min

Noting Practice Meditation

Robin Boudette

4.6guided•4 min

5 Senses Grounding Exercise

Chantal Vanderhaeghen

4.8guided•9 min

Mindful Eating

Douglas Robson

4.2guided•24 min

Mindfulness Of Senses

Dr Justin Ross

4.6guided•4 min

Winter Natural Mindfulness Breathing Space

Tommy Carr

4.9guided•45 min

MIDL 31/36: Insight Meditation: Mindfulness Of Smelling

Stephen Procter

4.8guided•21 min

Sensory Relaxation

Julie Aelbrecht

4.7guided•17 min

Sitting With The Senses

Pause & Breathe

4.6guided•7 min

Returning To Your Presence

Gracie

4.5guided•3 min

Open To The Present Moment

Manuela Soares Rodrigues

guided•15 min

Connecting To Your Senses: Mindful Taste & Smell

Erin Musick

4.5guided•10 min

Sensory Grounding Meditation For Stress And Anxiety

Nicole Papageorge-Murphy

4.8guided•19 min

Synchronization For Creative Inspiration

Miriam Hall

4.2guided•9 min

Observation Practice

Desiree Urbina

4.5guided•11 min

Moving From Sensing To Grounding

Cait Chick

4.5guided•9 min

Moments Of Mindfulness: The Nose Knows

Cath Yu

4.8guided•15 min

Senses Awareness Meditation To Become More Present

Hannah De Maagt

4.7guided•5 min

Take Five: Tune Into Your Senses & The Present Moment

Ahsa Marandi

4.8guided•15 min

Celebrating Our Humanity: A Sensational Meditation

Caitlin Peterson

4.3guided•27 min•

Guided Visualization - Opening To Joy

Laura C. Cannon

4.4guided•10 min

Meditative Moment: 10-Minute Sensory Reset

Rachel Ramsland

4.5guided•13 min

A Walking Practice With Nature - Mindfulness Of Smell

Leo Maciel

4.7guided•11 min

Press Pause - Find Your Anchor (Trauma-Sensitive)

Catherine Sherlock

5guided•20 min

Sensory Forest Immersion - Open Your Senses In Nature

Maeve Jones

4.9guided•12 min

Pratyahara/ Withdraw Senses & Reduce Distractions

Nicole Turner, YACEP, E-RYT 500

4.2guided•5 min

Connecting To Nature Through The Five Senses

Dr Ali Downes